Directions:
- Broil steak until it reaches desired doneness. Cool. Thinly slice into bite-size pieces; set aside.
- In a large skillet, stir-fry broccoli and mushrooms in oil for 3 minutes or until crisp-tender. Transfer to a large bowl.
- Whisk the vinegar, soy sauce, honey and garlic. Pour over vegetables. Stir in the beef and water chestnuts; chill for at least 1 hour. Sprinkle with sesame seeds just before serving. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.53 Kcal (1401 kJ) | ||
| Calories from fat | 172.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.18g | 30% | |
|---|---|---|---|
| Cholesterol | 67.27mg | 22% | |
| Sodium | 753.91mg | 31% | |
| Potassium | 799.18mg | 17% | |
| Total Carbs | 14.35g | 5% | |
| Sugars | 6.23g | 25% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 28.48g | 57% | |
| Vitamin C | 101.9mg | 170% | |
| Iron | 3.8mg | 21% | |
| Calcium | 108.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 128.54 Kcal (538 kJ) | ||
| Calories from fat | 66.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 30% | |
|---|---|---|---|
| Cholesterol | 25.85mg | 22% | |
| Sodium | 289.68mg | 31% | |
| Potassium | 307.08mg | 17% | |
| Total Carbs | 5.52g | 5% | |
| Sugars | 2.39g | 25% | |
| Dietary Fiber | 1.76g | 18% | |
| Protein | 10.94g | 57% | |
| Vitamin C | 39.2mg | 170% | |
| Iron | 1.5mg | 21% | |
| Calcium | 41.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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