495 corn skim Recipes

vegetable oil cooking spray, chopped onion, chopped green bell pepper, all-purpose flour, ground cumin, chili powder, salt, cayenne pepper, evaporated skim milk, corn , cut from cob (about 8 ears), eggs, beaten, red bell pepper, sliced into rings (optional), green bell pepper, sliced into rings (optional)

reduced-sodium chicken broth, frozen whole kernel corn, chopped onion, chopped red pepper, black pepper, evaporated skim milk, all-purpose flour, snipped fresh parsley (optional)

tomatoes , cut in half across,seeds removed,hollowed out,set up side down on paper towells to drain, butter, flour, milk (skim is ok), salt and pepper, bacon, chopped ,fried crisp and drained on paper towel, green onion, finely chopped, frozen corn, cooked and well drained (or use equivelent canned niblets well drained)

ham, chopped, onion, chopped, stalks celery, sliced thin, peeled and cubed potatoes, chicken broth, water, chicken tenderloins, fresh corn kernels, skim milk, dried thyme, ground black pepper, salt and pepper to taste, all-purpose flour

corn, potatoes, chicken breast, celery, onion, bacon, cream, skim milk, chicken stock

frozen corn in butter sauce, olive oil, onion, chopped (1/2 cup), bell pepper, chopped (1 cup), stalk celery, chopped (1/3 cup), garlic cloves, finely chopped, reduced-sodium chicken broth, potato, peeled, cut into 1/2-inch cubes, dried thyme leaves, ground red pepper (cayenne), all-purpose flour, nonfat milk (skim), shrimp, cooked peeled and deveined tails removed

ham, chopped, onion, chopped, stalks celery, sliced thin, peeled and cubed potatoes, chicken broth, water, chicken tenderloins, fresh corn kernels, skim milk, dried thyme, ground black pepper, salt and pepper, all-purpose flour

ears shucked corn, olive oil, crushed red pepper flakes, garlic clove, minced, water, divided, all-purpose flour, divided, unsweetened applesauce, skim milk, salt, divided, cornmeal, divided, shredded fat free mozzarella cheese, divided (i use kroger brand or kraft free), very thinly sliced red onion, divided, chopped chives, divided, grated lime rind, divided

boneless skinless chicken breasts, corn flakes (crushed ), egg whites, skim milk, cajun seasoning or garlic seasonings .

vegetable cooking spray, chopped sweet red pepper, chopped onion, diced celery, diced potato, salt, low-sodium chicken broth, yellow cornmeal, skim milk, frozen whole-kernel corn, thawed and divided, shredded reduced-fat sharp cheddar cheese

canned vegetable broth (about 6 (14 1/2-oz) cans), divided, saffron threads, crushed, fresh corn cut from cob, divided, soy beverage or skim milk, diced onion, sherry, garlic cloves, minced, uncooked arborio rice, minced fresh oregano, pepper

non-fat cooking spray (vegetable oil ), onion, chopped, fresh corn kernels , with any milk (12 ears - collected when removed from the cob), chicken stock , fat skimmed off, red bell pepper, chopped, fresh rosemary, chopped, dried thyme, black pepper, freshly ground, cayenne pepper, fresh basil, chopped

onions, peeled and quartered, tomatoes, cored and quartered, vegetable oil, dried oregano, ground cumin, garlic cloves, minced, chicken stock or 3 (16-oz) cans fat-free, less-sodium chicken broth, salt, corn tortillas , cut into 1/4-inch strips, shredded cooked chicken breast (about 6 oz), shredded part-skim oaxaca cheese or reduced-fat monterey jack cheese, lime wedges

butter, onions (chopped ), green onions (thinly sliced ), jalapeno peppers (seeded and finely chopped ), kernel corn (fresh or frozen ), french bread (1/4 inch thick ), eggs (slightly beaten ), skim milk, fresh herb , green onion curls, red pepper strips (optional)

fresh corn on the cob, shallots, finely chopped, eggs, lightly beaten, flour, skim milk, fresh parsley, chopped

self raising flour, wholemeal self-rising flour, eggs, lightly beaten, skim milk, rice bubbles, corn kernels, chopped fresh chives, grated cheese

extra-virgin olive oil, onion, peeled and thinly sliced, skim coconut milk, ginger, cut in 1/2, white hominy corn, drained, kosher salt and freshly ground black pepper, ground nutmeg, low-sodium chicken stock