1015 corn reduced fat Recipes
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lean ground turkey (93% lean is best), corn, drained and12 Morelean ground turkey (93% lean is best), corn, drained, black beans, drained (or chili beans), diced green chilies (or jalepenos), salsa, sliced black olives (optional), monterey jack cheese, shredded (1 cup), cheddar cheese, shredded (1 cup), jiffy corn muffin mix, egg, milk, reduced-fat sour cream, cumin, garlic powder30 min, 14 ingredients
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orzo pasta (i use ronzoni brand) and4 Moreorzo pasta (i use ronzoni brand), corn, drained (i use westbrae natural organic corn), pesto sauce (i use bertoli reduced fat), sun-dried tomatoes packed in oil , julienne cut and drained (i use california sun dry brand), chicken breasts, cut into small pieces30 min, 5 ingredients
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ground beef, onion, chopped and13 Moreground beef, onion, chopped, kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes in sauce, undrained, frozen corn, thawed, water, sliced ripe olives, drained, chili powder, dried oregano, chipotle hot pepper sauce, garlic powder, ground cumin, reduced-fat process cheese (velveeta), cubed, corn chips20 min, 15 ingredients
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fresh corn, canola oil, divided and13 Morefresh corn, canola oil, divided, tomatoes, seeded and chopped, zucchini, chopped, red onion, chopped, garlic cloves, minced, black beans, rinsed and drained, minced fresh oregano or 1/4 tsp dried oregano, salt, pepper, corn tortillas (6 inches), warmed, shredded monterey jack cheese, salsa verde, ripe avocado, peeled and thinly sliced, reduced-fat sour cream , optional20 min, 15 ingredients
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sugar, water, light corn syrup, cream of tartar and13 Moresugar, water, light corn syrup, cream of tartar, heavy whipping cream, unsalted butter, coarse kosher salt, vanilla extract, bittersweet chocolate (preferably 60% cocoa), chopped, reduced-fat (2%) milk, cocoa nibs,* divided, sugar, light corn syrup, egg yolks, cornstarch, chilled heavy whipping cream, coarse kosher salt17 ingredients
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ground turkey, low salt taco seasoning mix, water and8 Moreground turkey, low salt taco seasoning mix, water, thick & chunky salsa, mexican-style corn, instant brown rice, shredded mexican cheese or 1 cup taco blend cheese, shredded lettuce, tomato, chopped, reduced-fat sour cream, baked corn tortilla chips22 min, 11 ingredients
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lean ground beef, olive oil, onions, chopped and10 Morelean ground beef, olive oil, onions, chopped, green bell pepper, chopped, frozen green peas, chili powder, red pepper flakes, canned tomatoes, drained and chopped, tomato paste, kidney beans, drained, whole kernel corn, drained, corn tortillas, quartered, shredded reduced-fat cheddar cheese1 hour , 13 ingredients
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black bean and corn relish and14 Moreblack bean and corn relish, cooked black beans , no salt added, frozen whole-kernel corn, thawed, chopped cilantro, chopped red onion, cider vinegar, honey, hot pepper sauce , or to taste, ground cumin, watchers reduced fat mexican style shredded cheese, sandwiches, bolillo rolls or baguettes, wholly guacamole dip, ultra thin, lower sodium, oven-roasted turkey slices, shredded lettuce12 min, 15 ingredients
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canola oil, onion, diced, zucchini, grated and8 Morecanola oil, onion, diced, zucchini, grated, black beans, rinsed, diced tomatoes, drained, corn, frozen (thawed ), ground cumin, salt, corn tortillas, quartered, green enchilada sauce, shredded reduced-fat cheddar cheese1 hour 5 min, 11 ingredients
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dozen clams in shells , scrubbed, smoked bacon, chopped and12 Moredozen clams in shells , scrubbed, smoked bacon, chopped, carrots, chopped, onion, chopped, celery rib, with leaves, chopped, clam juice, ear fresh corn , kernels removed, or 1 cup frozen whole kernel corn, red potatoes, chopped, salt, freshly ground black pepper, dried thyme, reduced-fat milk, all-purpose flour, chopped fresh italian parsley37 min, 14 ingredients
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pork tenderloin (1 lb), cut into 1-inch strips and14 Morepork tenderloin (1 lb), cut into 1-inch strips, onion, chopped, canola oil, enchilada sauce, dry roasted peanuts, semisweet chocolate chips, raisins, garlic clove, minced, ground cumin, crushed red pepper flakes, frozen corn, thawed, corn tortillas (6 inches), warmed, shredded lettuce, reduced-fat sour cream, sliced green onions20 min, 15 ingredients
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chicken breasts , strips for stir-frying and12 Morechicken breasts , strips for stir-frying, garlic cloves, minced, chili powder, canola oil, onion, halved and thinly sliced, chopped red bell peppers (1 medium) or 3/4 cup green bell pepper (1 medium), frozen chopped spinach, thawed and squeezed dry, salsa, corn tortillas , coarsely torn, reduced-fat monterey jack cheese, shredded (3/4 cup), tomatoes, quartered (optional), avocado, halved, seeded, peeled, and chopped (optional), corn chips , baked tortilla chips (optional) or broken taco shell (optional)55 min, 14 ingredients
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canola oil, onion, chopped, poblano chile, chopped and11 Morecanola oil, onion, chopped, poblano chile, chopped, garlic cloves, minced, dried chipotle powder, no-salt-added diced tomatoes, drained, tomato sauce with basil garlic and oregano, shredded cooked chicken breasts, frozen corn, black beans, rinsed and drained, corn tortillas, shredded reduced-fat cheddar cheese, fresh cilantro stem (optional)2 hour 15 min, 14 ingredients
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canola oil, chopped onion, chopped seeded poblano chile and11 Morecanola oil, chopped onion, chopped seeded poblano chile, garlic cloves, minced, chipotle chile powder, no-salt-added diced tomatoes, drained, tomato sauce with basil, garlic, and oregano, shredded rotisserie chicken breast, frozen baby white and yellow corn, black beans, rinsed and drained, corn and flour blend tortillas, shredded reduced-fat sharp cheddar cheese (about 2 cups), cilantro sprigs (optional)14 ingredients
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cornbread mix, lean ground beef, packaged taco seasoning and8 Morecornbread mix, lean ground beef, packaged taco seasoning, jalapeno, diced, onion, diced, green bell pepper, diced, rotel, ears corn on the cob, boiled and cut off the cob, shredded reduced-fat mexican cheese blend, kidney beans, rinsed and drained, creamed corn45 min, 11 ingredients
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olive oil, red onion, peeled and thinly sliced and9 Moreolive oil, red onion, peeled and thinly sliced, green bell pepper, seeded and thinly sliced, shrimp, shelled, deveined and cut in half crossways, frozen corn, thawed, chili powder, ground cumin, corn tortillas, tomatillo salsa (such as la victoria), half-and-half, shredded reduced-fat monterey jack cheese30 min, 11 ingredients
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Steak and Bean Nachossugar, ground ancho chile pepper, ground coriander, salt and9 Moresugar, ground ancho chile pepper, ground coriander, salt, ground red pepper, flank steak, trimmed, corn tortillas, each cut into 8 wedges, onion , cut into 1/4-inch-thick slices (about 6 oz), organic refried pinto beans, shredded reduced-fat sharp cheddar cheese, pickled jalapeno pepper slices, bottled black bean and corn salsa13 ingredients
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