107 corn casserole i Recipes

vegetable oil, a medium onion, chopped, garlic clove, minced, ground beef (or meat of your choice), taco seasoning, diced tomatoes (i use the 1 with green chilies), corn, drained, black beans, drained and rinsed, kidney beans, drained and rinsed, sour cream, shredded cheese (a mix of cheddar and pepper jack is good), black olives, sliced, pasta (i use large elbow macaroni)

diced cooked chicken breasts, flour (i use whole wheat), low-fat milk, reduced-sodium fat-free chicken broth, mustard (wet), dried onion flakes, shredded reduced-fat cheese (i like mozzarella the best, my husband cheddar), broccoli, steamed lightly, crushed corn flakes, grated parmesan cheese

pasta (i used spirals), hamburger, onion, chopped, bell pepper, chopped, garlic cloves, minced, taco seasoning (i used a whole sachet), water, taco sauce (i used medium heat, but any other would be okay), sour cream (or more ), cheddar cheese, grated, corn kernel (optional), jalapeno pepper, minced (optional), black olives, sliced (optional)

boneless skinless chicken breast, cut into 1 1/2 pieces, garlic, minced, onion, chopped, vegetable oil cooking spray, sweet kernel corn, tomato sauce, red pepper, chopped, jalapeno peppers, finely chopped (optional), ground cumin, hot chili sauce (use more or less it s up to you), allspice, fresh cilantro, chopped, salt and pepper, roma tomatoes, chopped, monterey jack cheese or 1 1/2 cups mozzarella cheese, grated, tortillas (i use corn but use your favorite, the number of depends on the size of your , you)

diced cooked chicken breasts, sour cream, chunky salsa, thick and chunky variety, diced green chilies, pinto beans, drained (i use low sodium variety), hominy or 1 cup corn, enchilada sauce, corn tortillas, mexican blend cheese, shredded (divided )

ground turkey, frozen vegetables , i used the tj s frozen peas, carrots, corn blend, picante sauce , i used mild, cumin, chili powder, salt, black beans, lightly drained, marie callender s cornbread mix, shredded mexican blend cheese, water

uncooked long grain rice (not minute rice-i use uncle bens), whole corn, drained (small can), salt and pepper, sprinkle, tomato sauce, water (use 1/2 of the tomato can to measure), chopped onion, diced red pepper (optional), uncooked ground beef, salt and pepper, sprinkle, tomato sauce, water (use tomato sauce can to measure 1/4 of the can), bacon

ground turkey, shredded fat free cheese (your choice ), onion, chopped, green pepper, chopped, whole kernel corn, taco seasoning mix, picante sauce (i prefer pace s), fat free sour cream, mexican cornbread mix, skim milk

whole kernel corn, drained, cheddar cheese, shredded (more if you like ), cream of chicken soup, cooked seasoned yellow rice (i use mahatmas spicy)

ground beef, taco seasoning (i like old el paso lower sodium mix), tomato sauce, mexican-style corn, drained, shredded cheese (i use cheddar jack), broken tortilla chips (bite size pieces)

sour cream, ricotta cheese (i use the low fat 1 and it works fine), cream cheese, cooked chicken, cut into chunks, cooked rice, shredded monterey jack cheese, diced mild green chilies (to your own preference), diced tomatoes, black beans, drained, garlic powder, crushed fritos chili cheese corn chips

onion (chopped ), garlic cloves (chopped ), ground turkey (i use turkey burger, but hamburger works well too), potatoes (cut into bite size chunks ), cream of mushroom soup, condensed vegetable beef soup, sweet corn (optional), salt and pepper, shredded cheese (i use cheddar)

margarine (i use becel), fat-free cream of chicken soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, nonfat sour cream (i use breakstone it has good taste) or 1 (6 oz) container low-fat sour cream (i use breakstone it has good taste), shredded low-fat cheddar cheese, frozen hash brown potatoes, corn flake crumbs, vegetable oil cooking spray

yellow onion, diced, red pepper, diced, lean ground beef, frozen yellow corn, taco seasoning mix, red pepper flakes (optional), condensed tomato soup, cheddar cheese, shredded (for the best result, shred it yourself!), corn muffin mix (i like jiffy)

whole kernel corn, drained, cream-style corn, cornbread mix (i use jiffy), egg, butter or 2 tbsp margarine, melted, garlic powder, paprika, cayenne pepper or 1/4 tsp chili powder

ground beef, cream of celery soup, chopped/diced green chili, count) package corn tortillas, chopped onion, cheddar cheese, grated (i use 8 oz), milk

cooked butternut squash, mashed and pureed, onion, chopped, chopped bell pepper (red, green or yellow ), jalapeno, seeded and minced (optional), garlic, crushed, cumin, eggs beaten, corn (fresh or frozen ), chili powder, grated cheddar (i like pepperjack), coriander, cayenne, black pepper, salt, olive oil

extra lean ground beef (or turkey), sliced raw potatoes, sliced carrots (i used frozen), chopped celery, chopped onion, frozen peas, -thawed, frozen whole kernel corn, thawed, healthy request tomato soup, water, dried parsley flakes, mushrooms, salt and pepper