39 corn black bean and chowder Recipes

onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)

half-and-half cream, black beans, rinsed and drained, divided, chopped onion, olive oil, garlic cloves, minced, salsa, fresh or frozen corn, lime juice, ground cumin, ripe avocado, peeled and chopped, sour cream and shredded cheddar cheese, optional

yellow corn, white corn, black beans, garbanzo beans, black eyed peas, add, peppers (green,yellow, and red) chopped, chopped tomatoes, chopped green onions, garlic, chopped cilantro to taste, sauce, sugar, apple cider vinegar, vegetable oil, fritos scoops

butter, onion, chopped, chicken broth, milk, frozen cubed hash brown potatoes, mild salsa, velveeta mexican cheese, cubed, cream-style corn, whole kernel corn, black beans, rinsed and drained, crushed corn chips, chopped green chili

black beans, rinsed and drained, diced tomatoes, drained, frozen whole kernel corn, chopped onion, chopped yellow bell peppers or 1/2 cup red bell peppers or 1/2 cup green bell pepper, jalapeno pepper, seeded, and finely chopped, enchilada sauce, cream of chicken soup, milk, shredded monterey jack cheese, shredded cheddar cheese, sour cream, guacamole, tortilla chips

black beans, rinsed and drained, diced tomatoes, drained (i use the kind with green chiles in them), frozen whole kernel corn, chopped onion, chopped yellow, green or red sweet pepper, jalapeno pepper, finely chopped, enchilada sauce, condensed cream of chicken soup (or cream of mushroom if you don tsp want any meat at all), milk, shredded monterey jack cheese (4 oz), shredded cheddar cheese (4 ouncees ), dairy sour cream (optional), guacamole (optional)

onion, chopped, oil, garlic clove, gingerroot, coconut milk, unsweetened soymilk, vegetable broth or 1 cup water, corn, cayenne or 1 tsp paprika, to taste, salt , to taste, pepper , to taste, black beans, drained & well-rinsed

all-purpose flour, fajita seasoning, divided, skinned and boned chicken breast halves, cubed, vegetable oil, onion, chopped, minced garlic, whole kernel corn with red and green peppers, drained, black beans, rinsed and drained, mexican-style stewed tomatoes, chopped green chiles, water, uncooked instant brown rice, sliced ripe olives (optional), condensed nacho cheese soup, chopped fresh cilantro, lime juice, garnish: chopped fresh cilantro

olive oil, onions, diced, green bell peppers, diced, flour, hot milk, water, creamed corn, adobo with pepper, black beans , drained and rinsed, sazon without annatto, powdered chicken bouillon, whole kernel corn, undrained, chili powder

black beans (drained not rinsed ), jalapenos , roasted (ribs and seeds removed and chopped), onion, chopped fine, salsa, garlic, minced, chili powder (more according to taste), cumin, salt, pepper, frozen corn, onion, chopped, yukon gold potato (peeled and diced ), minced garlic, flour, butter, light cream, vegetable broth (if you want it a bit thinner, just add a little more broth), cream cheese, fresh parsley, chopped fine, scallions, chopped fine, red pepper flakes, salt, pepper, chorizo sausage, sauteed (mexican chorizo not spanish, cured chorizo), avocado, diced in 1/2-inch pieces, sliced black olives, lime (1/2 for the avocado, the remaining 1/2 squeezed on the soup), salt, pepper, monterey jack pepper cheese, fresh cilantro, fine chopped, tortilla chips

black bean soup, diced tomatoes , with garlic and onion, reserve liquid, whole kernel corn, drained, scallion, sliced, salsa, sour cream (optional)

chicken stock, black beans, yellow onion diced small, ribs of celery fine chop, garlic minced, frozen corn, butter, cream, cayenne, red pepper flakes, salt to taste

corn, black beans, water and bouillon, picante salsa, cream cheese, chili powder, chopped onion, garlic cloves, extra virgin olive oil

canola oil or olive oil, onion, chopped, carrot, peeled and chopped, stalk celery, chopped, link chorizo sausage or 1 -2 link italian sausage or 1/4 lb ground turkey, green onions, chopped, garlic cloves, crushed, ground cumin, corn (fresh , scraped off the cob, frozen, or canned), black beans (cooked or 1/2 of a 19 oz can), yukon gold potatoes (or a handful of baby new potatoes halved) or 1 red potatoes (or a handful of baby new potatoes halved), chicken stock, half-and-half or 1 cup or 14 oz coconut milk

corn oil, boneless skinless white meat chicken , cut into 1-inch pieces, onion, finely chopped, serrano chili, seeded and finely minced, fresh corn kernels (or frozen , defrosted corn kernels), potato, peeled and diced (such as yellow finn or yukon gold), low-fat chicken stock, preferably homemade (low-fat chicken stock), salt, fresh ground black pepper, fresh lima beans or 2 cups frozen lima beans, defrosted, chopped fresh basil leaves

boneless chicken breast, cut into bite-size chunks, chicken broth, grain rice, red pepper, chopped, kernel corn (drained ), black beans, salsa (we use pace medium), ground cumin, lime juice, chopped cilantro (optional), nonfat sour cream, to serve with it (i highly recommend it!) (optional)

texas two-step tomatillo & green chili stew mix, chicken broth, frozen southern style hash browns or diced potatoes, cooked chicken strips or 16 ozs chicken, black beans rinsed and drained (15 oz), corn kernels drained (15 oz), heavy whipping cream

sweet potatoes, olive oil, diced onion, garlic clove, frozen corn, vegetable broth, cayenne pepper, fresh cilantro, cumin, green pepper, milk, canned black beans (optional)