151 cool whip substitute Recipes

whole-wheat flour, white flour, sugar, baking powder, salt, butter, low-fat milk, egg substitute or 1 egg yolk (use higher omega-3 brand, if possible), zest from 1 lemon, finely chopped (about 1 1/2 tsp), fresh raspberries, powdered sugar, light whipped cream or lite cool whip

strawberries (fresh, cleaned and sliced ), blueberries (fresh ), cool whip, sugar substitute (i use splenda granular ), chocolate syrup (i use hershey s low fat), cool whip (for garnish ), almonds (ground )

mascarpone cheese, fat-free ricotta cheese, i use low fat, sugar-free instant vanilla pudding mix, splenda granular, sugar substitute , i don tsp use, i feel that it is sweet enough without it, fat-free whipped topping, thawed , i use cool whip lite, coffee-flavored liqueur, brewed espresso, ladyfingers, cocoa powder , for dusting

nonfat milk, creme de menthe coffee syrup or 1 tbsp peppermint schnapps or 1 tbsp creme de menthe, espresso coffee (prepared ), sugar (optional) or splenda substitute (optional), frozen light whipped dessert topping, thawed (such as light cool whip), peppermint stick candy

all-purpose flour, baking powder, baking soda, ground cinnamon, salt (pinch), egg whites, equal sugar substitute, pumpkin puree (libby s), hazelnut extract, fat free cream cheese, frozen fat-free cool whip, vanilla extract, equal sugar substitute, wax paper or aluminum foil

whole wheat flour, all-purpose flour, splenda granular, no calorie artificial sweetener (granulated ), mashed ripe bananas (about 3 bananas), fat free egg substitute (like egg beaters), no-sugar-added applesauce, baking powder, vanilla extract, cinnamon, salt, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)

reduced-fat yellow cake mix (i use betty crocker), water, mandarin oranges , with juice, egg beaters egg substitute (or 1 cup of egg whites), cool whip free, pineapple, crushed with the juice, sugar-free instant vanilla pudding mix

light bread, semi-sweet mini chocolate chips, light vanilla soymilk (like the kind by silk or 8th continent), fat-free liquid egg substitute (like egg beaters original), reduced-fat peanut butter, brown sugar (not packed), salt, topping: cool whip free or fat free reddi-wip

sugar or substitute, cornstarch, ground cinnamon, ground nutmeg, salt, water, fresh raspberries, whirligigs, all-purpose flour, baking powder, salt, shortening, egg, lightly beaten, half and half cream, sugar or substitute, butter, melted, grated lemon peel, cool whip light and additional raspberries, optional

unsweetened pumpkin puree, spenda sugar substitute, salt, cinnamon, ginger, scant ), milk or 1 cup soy, matrix vanilla protein powder (1 scoop), sugar cool whip free or 1/4 cup no sugar added vanilla ice cream, ice, sugar free cinnamon bliss caramel sauce (optional)

graham cracker, light cream cheese, cool whip free, splenda sugar substitute, instant chocolate pudding mix, skim milk, cool whip, for topping (optional)

crushed pretzel, light butter, melted, splenda sugar substitute, butter-flavored cooking spray, sugar cool whip free, light cream cheese (depening on your taste buds), splenda sugar substitute, pineapple juice (from crushed pineapple), crushed pineapple (reserve juice), splenda sugar substitute, cornstarch, cold water

refrigerated chocolate chip cookie dough, white chocolate baking squares (can be substituted) or 2 oz white chocolate chips (can be substituted), milk, cream cheese, softened, powdered sugar, cool whip, strawberries (chopped or cut in half ), mandarin oranges, drained, semi-sweet chocolate chips or 1/4 cup hershey s syrup, vegetable oil

all-purpose flour, baking soda, baking powder, salt, ground cinnamon, sugar, splenda sugar substitute, canola oil, applesauce, egg, egg substitute, vanilla extract, carrots, shredded, flaked coconut, pecans, chopped, crushed pineapple, drained, light cream cheese, cool whip free, splenda sugar substitute, sugar, vanilla extract

fat-free sugar-free instant vanilla pudding mix, vanilla-flavored soymilk, fat free cream cheese, fat free butter substitute (i can tsp believe it s not butter for example), reduced-fat oreo cookies, cool whip free, gummy worms

fat free cream cheese, softened, splenda sugar substitute (pulse in the food processer to make splenda powdered sugar fine), scoop vanilla protein powder, extract (used pineapple, orange, and strawberry), fat free cool whip

unsalted butter, pecans, splenda sugar substitute, pie crusts, baked and cooled, sugar-free instant vanilla pudding mix (4 serving size), low-fat milk, cool whip free, thawed

whole wheat flour, all-purpose flour, baking powder, cinnamon, salt, bananas, mashed, ripe (about 3 bananas), liquid egg substitute (like egg beaters), no-sugar-added applesauce, vanilla extract, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)