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Pb 'N Chocolate Bread Pudding Recipe

Pb 'N Chocolate Bread Pudding Recipe

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Ingredients

Count

Nutrition

988

Calories

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Ingredients:

Serving

4 slices light bread
3 tbsp. semi-sweet mini chocolate chips
1 1/3 cups light vanilla soymilk ( like the kind by silk or 8th continent)
1/3 cup fat-free liquid egg substitute
3 tbsp. reduced-fat peanut butter
2 1/2 tbsp. brown sugar (not packed)
dash salt
optional topping: cool whip free

Directions:

Preheat oven to 350 degrees. Spray a loaf pan with nonstick spray.
Lightly toast bread. Cut into 1/2-inch cubes, place in the pan, and sprinkle with chocolate chips.
In a blender, combine soymilk, egg substitute, peanut butter, brown sugar, and salt. Blend until smooth.
Pour mixture over bread cubes, making sure all the bread cubes are covered. Let stand for 5 minutes.
Bake until pudding is firm, 45 - 50 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	988.05 Kcal (4137 kJ)
Calories from fat	322.38 Kcal
		% Daily Value*
Total Fat	35.82g	55%
Sodium	1304.69mg	54%
Potassium	969.19mg	21%
Total Carbs	136.52g	46%
Sugars	68.57g	274%
Dietary Fiber	15.89g	64%
Protein	42.08g	84%
Vitamin C	0.8mg	1%
Iron	9.8mg	55%
Calcium	1260.3mg	126%

Amount Per 100 g
Calories	155.06 Kcal (649 kJ)
Calories from fat	50.59 Kcal
		% Daily Value*
Total Fat	5.62g	55%
Sodium	204.75mg	54%
Potassium	152.1mg	21%
Total Carbs	21.42g	46%
Sugars	10.76g	274%
Dietary Fiber	2.49g	64%
Protein	6.6g	84%
Vitamin C	0.1mg	1%
Iron	1.5mg	55%
Calcium	197.8mg	126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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