239 cool substitute Recipes

english cucumber, sweet white onion, carrot (cut into matchsticks or sliced into 1/4 thick half-rounds), rice vinegar, splenda sugar substitute

carrots, diced, stalks celery, diced, bell pepper, diced, diced green onion, tomato soup, undiluted, white vinegar, sugar substitute, worcestershire sauce

cool whip lite, divided, reduced fat graham cracker crust, fresh raspberry, fresh blueberries, sugar or 1 tbsp substitute, cold nonfat milk, sugar-free white chocolate pudding mix

cool time 15-10 minutes, dried cranberries, butter, at room temperature, sugar, eggs, vanilla extract, orange marmalade (you can substitute apricot jam), sour cream, flour, baking powder

splenda sugar substitute, unsweetened applesauce (or lighter bake recommended), egg whites, vanilla, flour, baking soda, cinnamon, nutmeg, salt, grated carrots, raisins, chopped walnuts (i add), crushed pineapple, drained (1 can), light cream cheese, splenda sugar substitute, sugar-free cool whip or 4 oz cool whip lite, vanilla

beef suet (may substitute vegetable oil), lean beef , preferably stewing meat, ancho chile pods, boiled 5 minutes, cooled, stemmed, seeded and chopped, reserved in cooking water (may substitute 3 to 6 tbsp chili powder or ground chile), oregano, crushed cumin seed, salt, cayenne pepper, tabasco sauce, minced garlic cloves, to taste, extra ancho chile pods, stemmed and seeded (but not chopped), for extra seasoning if desired, masa harina or cornmeal

low-carb milk, strawberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together) or 10 blueberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together) or 10 raspberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together), splenda sugar substitute (optional) or 1 (4 g) packet sugar (optional) or 1 (1 g) packet equal sugar substitute (optional)

pecans, minced, raisins, minced, flax seed, vanilla bean (1 inch), boiled water (allow to cool to lukewarm temp)

walnuts, minced, dates, minced, flax seed, vanilla bean (1 inch), boiled water (allow to cool to lukewarm temp)

water, chai tea teabags, sugar or 2 (1 g) packets splenda substitute, half-and-half cream or 1 cup milk, vanilla extract, cold water, knox unflavored gelatin, nutmeg (if you want before it is whipped.the dessert is good either way.) or 1 pinch allspice (if you want before it is whipped.the dessert is good either way.) or 1 pinch cinnamon (if you want before it is whipped.the dessert is good either way.)

cool whip free, fat free cream cheese, softened, splenda sugar substitute, sugar-free chocolate syrup

cool whip free, fat free cream cheese, splenda sugar substitute, smuckers sugar-free syrup or 10 tsp polaner s sugar-free strawberry jam

cool whip lite, reduced-fat cream cheese, sugar-free instant vanilla pudding mix, splenda sugar substitute, sugar, vanilla extract

peanut butter, fat free cream cheese, cool whip or 1 tbsp lite or 1 tbsp free, splenda sugar substitute

avocado, mashed, sour cream, italian dressing, chopped onion, chili powder, salt, lettuce, shredded (roughly 1 head ), fresh tomatoes, chopped, chopped green chili (okay out of a can, but pat dry between papertowels), chopped black olives, grated monterey jack cheese (can substitute for cheddar or pepperjack cheese), crushed plain doritos (my favorite flavor- pepperjack, okay to use cool ranch or plain tortilla chips), drained picante sauce