204 cooking light yogurt Recipes
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sliced cooked turkey, radishes, thinly sliced and9 Moresliced cooked turkey, radishes, thinly sliced, carrot, shredded, zucchini, sliced and julienned, onion, chopped, plain yogurt, dijon-style prepared mustard, soy sauce, white sugar, head iceberg lettuce, shredded, toasted sesame seeds15 min, 11 ingredients
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unpeeled red potatoes, cooked and cubed (5 cups) and12 Moreunpeeled red potatoes, cooked and cubed (5 cups), chopped celery, chopped dill pickle, chopped sweet red pepper, chopped onion, minced fresh parsley, snipped fresh mint or 1/2 tsp dried mint, reduced-fat plain yogurt, lemon juice, honey, ground mustard, snipped fresh basil or 1/4 tsp dried basil, pepper10 min, 13 ingredients
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shell pasta (or other small pasta shapes), cooked shrimp and10 Moreshell pasta (or other small pasta shapes), cooked shrimp, stalks celery, finely chopped, red pepper, diced, frozen green pea, thawed, chopped onion, nonfat plain yogurt, fat-free mayonnaise, lemon juice, red wine vinegar, salt and pepper, to taste, chopped fresh dill or 2 tsp dried dill40 min, 12 ingredients
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all-purpose flour, baking powder, baking soda, salt and9 Moreall-purpose flour, baking powder, baking soda, salt, carton plain nonfat yogurt, mashed ripe banana, sugar, margarine, melted, egg whites, lightly beaten, egg, lightly beaten, vanilla extract, vegetable cooking spray, all-purpose flour1 hour , 13 ingredients
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cumin seeds, fennel seeds, mustard seeds, coriander seeds and17 Morecumin seeds, fennel seeds, mustard seeds, coriander seeds, crushed red pepper, chili powder, olive oil, divided, chopped yellow onion, garlic cloves, minced, fresh breadcrumbs, kosher salt, divided, lean ground lamb, egg, lightly beaten, chopped red russian kale or other kale, unsalted chicken stock (such as swanson), plain low-fat yogurt, fresh lemon juice, ground cumin, hot cooked carolina gold rice, pine nuts, toasted, torn fresh mint leaves21 ingredients
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low-fat milk, quick-cooking oats and10 Morelow-fat milk, quick-cooking oats, pure canadian maple syrup, divided, butter, melted, egg, lightly beaten, whole wheat flour, baking powder, baking soda, salt, blueberries, divided (fresh or frozen ), butter (for cooking ), plain yogurt20 min, 12 ingredients
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Light Shrimp Curryunpeeled medium shrimp, margarine or butter, chopped onion and10 Moreunpeeled medium shrimp, margarine or butter, chopped onion, minced jalapeno pepper (about 1 pepper), minced peeled fresh ginger, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain fat-free yogurt, salt, ground white pepper, cooked long-grain rice, chopped green onions (about 1 1/2 onions)14 ingredients
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Light and Versatile Seafood Saladimitation crabmeat, shrimp (pre-cooked ) and7 Moreimitation crabmeat, shrimp (pre-cooked ), green bell pepper, onion, green olives, plain nonfat yogurt, neufchatel cheese, vinegar, cayenne pepper (taste )15 min, 9 ingredients
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Light & Creamy Chicken Enchiladasplain fat-free yogurt, sour cream, reduced fat and8 Moreplain fat-free yogurt, sour cream, reduced fat, fat free low-sodium cream of chicken soup, canned diced green chiles, undrained, flour tortillas, shredded cheddar cheese, reduced-fat (4 oz), chicken, cooked & chopped, green onions, sliced (1/4 cup), lettuce, shredded , if desired, chopped tomato , if desired50 min, 10 ingredients
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Apricot Orange Coffee Cake(Cook's Illustrated)light brown sugar, sugar, flour, butter, melted and cooled and12 Morelight brown sugar, sugar, flour, butter, melted and cooled, flour, baking powder, baking soda, cinnamon, salt, plain yogurt, brown sugar, sugar, eggs, butter, melted and cooled, dried apricot, chopped, orange zest, grated1 hour , 16 ingredients
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Creamy Muesli With Yogurt and Berriesquick-cooking rolled oats (not instant ) or 3 cups quick ... and8 Morequick-cooking rolled oats (not instant ) or 3 cups quick cooking multi grain, yogurt (your choice of flavor), orange juice or 1 cup apple juice, light cream or 1/3 cup milk, honey, fresh raspberries or 1/2 cup freeze dried raspberries, fresh strawberries or 1/2 cup freeze dried strawberries, apple, peeled, cored and coarsely grated, fresh blueberries or 1 cup sliced banana5 min, 9 ingredients
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Almond Yogurt Sconesall-purpose flour, cake flour, baking powder, baking soda and8 Moreall-purpose flour, cake flour, baking powder, baking soda, salt, brown sugar, margarine, chopped almonds, lightly toasted, carton plain nonfat yogurt, all-purpose flour, vegetable cooking spray, egg white, lightly beaten12 ingredients
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Banana Yogurt Muffinsall-purpose flour, baking powder, baking soda, salt, sugar and7 Moreall-purpose flour, baking powder, baking soda, salt, sugar, mashed ripe banana, plain nonfat yogurt, vegetable oil, egg, lightly beaten, vanilla extract, unsweetened shredded coconut, lightly toasted, vegetable cooking spray20 min, 12 ingredients
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Rum-Mango Frozen Yogurtcubed mango, sugar, light rum and2 Morecubed mango, sugar, light rum, vanilla nonfat frozen yogurt, softened, vegetable cooking spray5 ingredients
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Low Fat Double Cornbread With Stevia & Yogurtegg whites (if you use liquid , i used 90 g) and12 Moreegg whites (if you use liquid , i used 90 g), light coconut milk, greek yogurt, nonfat, white vinegar, unbleached flour, chickpea flour (besan flour), xanthan gum, cornmeal, baking soda, stevia, blend (i used 8 packets of truvia brand), salt, frozen corn, thawed, pam cooking spray40 min, 13 ingredients
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Low Fat Double Cornbread With Stevia & Yogurtegg whites (if you use liquid , i used 90 g) and12 Moreegg whites (if you use liquid , i used 90 g), light coconut milk, greek yogurt, plain nonfat, white vinegar, unbleached flour, chickpea flour (besan flour), xanthan gum, cornmeal, baking soda, stevia, blend (i used 8 packets of truvia brand), salt, frozen corn, thawed, pam cooking spray40 min, 13 ingredients
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Lemon Yogurt Berry Swirl with Homemade Granolaoats (not quick-cook or instant ) and17 Moreoats (not quick-cook or instant ), whole almonds, shelled , but skin still on, flax seeds, light brown sugar, salt, ground cinnamon, neutral cooking oil (canola), honey, vanilla extract, raisins or dried cranberries, diced dried apricots, dried banana slices, mixed berries (any combination, strawberries, blueberries, raspberries, blackberries) frozen, sugar, lemon, juiced, lowfat vanilla yogurt, lemon zest, lemon juice15 min, 18 ingredients
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Pasta Carbonara Lightvegetable-oil cooking spray and9 Morevegetable-oil cooking spray, nitrate-free turkey bacon, chopped, egg yolks, nonfat plain greek yogurt, grated parmesan cheese, fresh coarse ground black pepper, frozen peas, pasta (such as brown rice or multigrain ), half-and-half, fresh basil , torn20 min, 10 ingredients
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