Banana Yogurt Muffins Recipe

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Banana Yogurt Muffins
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a medium bowl; make a well in center of mixture. Combine banana, yogurt, oil, egg, and vanilla; stir well. Add coconut; stir just until blended. Add banana mixture to dry ingredients, stirring just until dry ingredients are moistened.
  2. Spoon batter into muffin pans coated with cooking spray, filling two-thirds full. Bake at 400° for 20 minutes or until muffins are golden. Let cool on a wire rack 5 minutes, and remove from pans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2271.24 Kcal (9509 kJ)
Calories from fat 802.8 Kcal
% Daily Value*
Total Fat 89.2g 137%
Cholesterol 172.55mg 58%
Sodium 1955.44mg 81%
Potassium 2476.36mg 53%
Total Carbs 318.99g 106%
Sugars 71.68g 287%
Dietary Fiber 14.4g 58%
Protein 53.67g 107%
Vitamin C 21.4mg 36%
Iron 5.8mg 32%
Calcium 611mg 61%
Amount Per 100 g
Calories 262.06 Kcal (1097 kJ)
Calories from fat 92.63 Kcal
% Daily Value*
Total Fat 10.29g 137%
Cholesterol 19.91mg 58%
Sodium 225.62mg 81%
Potassium 285.72mg 53%
Total Carbs 36.8g 106%
Sugars 8.27g 287%
Dietary Fiber 1.66g 58%
Protein 6.19g 107%
Vitamin C 2.5mg 36%
Iron 0.7mg 32%
Calcium 70.5mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.1
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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