Light Potato Salad Recipe

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Light Potato Salad
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Ingredients:

Directions:

  1. In bowl, combine potatoes, celery, pickle, red pepper, onion, parsley and mint. Combine all remaining ingredients; pour over salad and mix gently. Cover and chill for several hours. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.03 Kcal (410 kJ)
Calories from fat 0.69 Kcal
% Daily Value*
Total Fat 0.08g 0%
Cholesterol 0.18mg 0%
Sodium 47mg 2%
Potassium 385.45mg 8%
Total Carbs 22.29g 7%
Sugars 9.06g 36%
Dietary Fiber 2.15g 9%
Protein 2.13g 4%
Vitamin C 13.4mg 22%
Vitamin A 0.9mg 31%
Iron 5.4mg 30%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 87.95 Kcal (368 kJ)
Calories from fat 0.62 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 0.16mg 0%
Sodium 42.17mg 2%
Potassium 345.81mg 8%
Total Carbs 20g 7%
Sugars 8.12g 36%
Dietary Fiber 1.92g 9%
Protein 1.91g 4%
Vitamin C 12mg 22%
Vitamin A 0.8mg 31%
Iron 4.8mg 30%
Calcium 40.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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