1405 cooking light white Recipes

poultry seasoning, salt, ground cumin, ground coriander, ground allspice, ground red pepper, black pepper, boneless skinless chicken breast halves, olive oil, water, dry white wine, lemon juice, salt, orange marmalade

red snapper fillets or 20 oz other white fish fillets, lemon juice, ground black pepper, olive oil, scallions, chopped, garlic cloves, peeled and minced, diced tomatoes, drained, nicoise olives, pitted and sliced, drained capers, chopped fresh basil, dried oregano, bay leaf, chopped fresh flat-leaf parsley (italian ) or 1 tbsp dried parsley, lemon, cut into 4 wedges, flat leaf parsley (to garnish )

onion, finely chopped, fresh parsley, chopped, paprika, brown sugar, white wine vinegar, salt, ground allspice, ground nutmeg, ground veal

sugar, lemon juice, vanilla extract, salt, eggs, egg whites, cake flour (about 1 1/2 cups), butter melted & cooled, baking spray with flour (such as baker s joy), powdered sugar

olive oil, shrimp, peeled and de-veined, garlic cloves, minced, crushed red pepper, other dry white wine, salt, freshly ground black pepper, chopped italian parsley, fresh lemon juice, lemon zest, pasta

low-fat buttermilk, egg whites, beaten, all-purpose flour, cornmeal, salt, divided, black pepper, skinless chicken breast halves, skinless chicken thighs, skinless chicken drumsticks, canola oil

all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, low-fat buttermilk, canola oil, egg, egg white, maple syrup, butter

almond paste, granulated sugar, egg white, reduced-fat milk, canola oil, all-purpose flour (about 2/3 cup), baking powder, salt, baking spray with flour, less-fat cream cheese softened, butter softened, powdered sugar, vanilla extract, salt

olive oil, chopped onion, chopped carrot, dried oregano, garlic cloves, minced, ketchup, divided, lean ground beef, jennie-o turkey breast, ground, quick oats, prepared mustard, worcestershire sauce, freshly ground black pepper, eggs, egg white, zucchini

brown sugar, butter, softened, egg, egg white, nonfat milk, unsweetened applesauce, molasses, vanilla extract, all-purpose flour (about 4 1/2 oz), oat bran, baking powder, salt, ground cinnamon, coarsely chopped peeled granny smith apple, turbinado sugar (optional) or 2 tsp cinnamon sugar (optional)

uncooked medium egg noodles, boneless skinless chicken breast, cut into bite-size pieces, olive oil, chopped shallot, nonfat milk, presliced mushrooms, dry white wine, all-purpose flour, spreadable cheese with garlic and herbs (such as aloutte), chopped fresh parsley, black pepper

cake flour, cake flour (about 1 1/4 cups), baking powder, dark brown sugar, butter, softened, egg, fat-free evaporated milk, vanilla extract, egg whites, dark brown sugar, dark chocolate, divided, butter, sea salt or 1/4 tsp fleur de sel

flour, unsweetened cocoa powder, baking powder, baking soda, salt, sugar, margarine (i usually use smart balance), vanilla extract, egg white (or you could use 1/4 cup egg substitute)

applewood-smoked bacon, green onion, sliced and divided, celery, chopped, summer squash, chopped, frozen white and yellow baby corn kernel, thawed and divided, low-fat milk, divided, fresh thyme, chopped, salt, fresh ground black pepper, salt, extra-sharp cheddar cheese, shredded

all-purpose flour, baking powder, ground cinnamon, baking soda, ground nutmeg, salt, pumpkin puree (fresh or canned ), applesauce, granulated sugar, margarine, softened, egg whites, vanilla extract, brown sugar, dark rum, skim milk, powdered sugar

olive oil, center-cut boneless pork loin chops, trimmed, salt, fresh ground black pepper, sliced shallots, chopped fresh thyme, peaches, cut into 8 wedges, dry white wine, chicken broth, honey, butter

chopped zucchini, chopped onion, mushrooms, sliced, white wine, black pepper, fat-free garlic -and-onion pasta sauce (such as muir glen organic), hot italian turkey sausage, honey, active dry yeast (or 1 package), warm water (100 to 110 ), all-purpose flour, divided (about 11 1/4 oz), yellow cornmeal, salt, olive oil, shredded part-skim mozzarella cheese, grated parmesan cheese

fresh lime juice, extra-virgin olive oil, ground cumin, freshly ground black pepper, kosher salt, chopped tomato, chopped white onion, chopped fresh cilantro, avocado peeled & diced, extra-virgin olive oil divided, flour tortillas, shredded green leaf lettuce, no-salt-added black beans rinsed & drained, shredded boneless rotisserie chicken breat, crumbled queso fresco