Skillet Pork Chop Saute With Peaches (Cooking Light) Recipe

Posted by
Rate It!
Skillet Pork Chop Saute With Peaches (Cooking Light)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat a large skillet over medium-high heat.
  2. Add oil to pan; swirl to coat.
  3. Sprinkle chops evenly with salt and pepper.
  4. Add chops to pan; cook for 3 minutes on each side or until done.
  5. Remove chops from pan and keep warm.
  6. Add shallots, thyme, and peaches to pan; cook for 2 minutes.
  7. Stir in wine, scraping pan to loosen browned bits; bring to a boil.
  8. Cook until reduced to 1/3 cup (about 2 minutes).
  9. Remove from heat; stir in butter.
  10. Spoon sauce over chops.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.2 Kcal (466 kJ)
Calories from fat 42.09 Kcal
% Daily Value*
Total Fat 4.68g 7%
Cholesterol 16.8mg 6%
Sodium 274.92mg 11%
Potassium 218.01mg 5%
Total Carbs 8.25g 3%
Sugars 6.38g 26%
Dietary Fiber 1.19g 5%
Protein 5.94g 12%
Vitamin C 5.6mg 9%
Iron 0.3mg 2%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 94.43 Kcal (395 kJ)
Calories from fat 35.75 Kcal
% Daily Value*
Total Fat 3.97g 7%
Cholesterol 14.27mg 6%
Sodium 233.46mg 11%
Potassium 185.13mg 5%
Total Carbs 7.01g 3%
Sugars 5.41g 26%
Dietary Fiber 1.01g 5%
Protein 5.04g 12%
Vitamin C 4.7mg 9%
Iron 0.2mg 2%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top