6281 cooking light Recipes
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onion, chopped, green bell pepper, chopped and10 Moreonion, chopped, green bell pepper, chopped, vegetable cooking spray, chopped cooked chicken breasts, fat-free cream of chicken soup, undiluted, fat-free cream of mushroom soup, undiluted, diced tomato and green chiles, chili powder, pepper, garlic powder, corn tortillas, reduced-fat cheddar cheese, shredded20 min, 12 ingredients
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beef round steak, trimmed and cut into 4 serving portions and10 Morebeef round steak, trimmed and cut into 4 serving portions, stewed tomatoes, roughly chopped, sliced celery, sliced carrot, onion, sliced and separated to make rings, water, dried thyme, pepper, cooked long-grain rice, cold water, cornstarch21 min, 12 ingredients
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Wild Rice And Chicken Saladcooked wild rice, chopped celery and8 Morecooked wild rice, chopped celery, pineapple chunks, drained, halved green grapes, mandarin oranges, drained, chopped cashews or walnuts (optional), cooked and diced chicken, light mayonnaise, sage, sea salt10 ingredients
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Light Alfredo Sauce With Linguineolive oil, garlic cloves, pressed (or more ), flour and7 Moreolive oil, garlic cloves, pressed (or more ), flour, chicken broth, sour cream (or plain yogurt), cooked linguine, parmesan cheese, freshly grated, parsley, freshly chopped, salt & pepper, cooked meat (optional) or 1 -2 cup vegetables (optional)35 min, 10 ingredients
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Light Healthy Fried Rice With Bacononion, red bell pepper (capsicum) and7 Moreonion, red bell pepper (capsicum), bacon , middle rashers fat trimmed & sliced, garlic clove, broccoli, carrot, cooked rice (0.25 cup raw makes up 0.75 cup ), soy sauce, sweet chili sauce22 min, 9 ingredients
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Light Healthy Beef Capsicum Stir Fryred capsicum, green beans, chopped, beef , strips and4 Morered capsicum, green beans, chopped, beef , strips, dried ginger, hoisin sauce, soy sauce, cooked rice (0.25 cup raw rice is 0.75 cup )40 min, 7 ingredients
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Light Chicken and Asparagus Carbonaraspaghetti, asparagus , 1 inch slices (about 3/4 lb) and11 Morespaghetti, asparagus , 1 inch slices (about 3/4 lb), egg substitute, fat-free evaporated milk, olive oil, onion, chopped, dry vermouth, cooked chicken breasts, chopped, parmesan cheese (2 oz, freshly grated ), fresh flat leaf parsley, finely chopped, salt, fresh ground black pepper, cooked bacon, crumbled1 hour , 13 ingredients
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Light and Creamy Chicken Tomato Linguinebutter, onion, finely chopped, garlic clove, skim milk and12 Morebutter, onion, finely chopped, garlic clove, skim milk, chicken bouillon, powdered (reduce to 1 tsp if concerned about salt), basil, dried, oregano, dried, thyme, dried, black pepper, crushed red pepper flakes, flour, diced tomatoes (i do not drain these. i prefer the petite dice.), cooked chicken, large dice (i used a rotisserie chicken), fresh parsley, chopped (use only 1 tsp if using dry ), linguine, cooked, parmesan cheese35 min, 16 ingredients
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Light Healthy Chili Beef With Asian Greensbeef , strips, onion, dried ginger, bok choy, broccoli and4 Morebeef , strips, onion, dried ginger, bok choy, broccoli, snow peas, soy sauce, sweet chili sauce, cooked rice (0.25 cup raw rice makes 0.75 cup )27 min, 9 ingredients
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Light Healthy Chinese Chicken and Vegetable Parcelbaby bok choy, carrot , julienne and9 Morebaby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed30 min, 11 ingredients
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Light Pestoromano cheese , cut into 1-inch pieces, garlic cloves and6 Moreromano cheese , cut into 1-inch pieces, garlic cloves, loosely packed fresh basil, chopped walnuts, salt, pepper, lemon juice, hot cooked spaghetti5 min, 8 ingredients
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Light Fruitcakemaraschino cherry, undrained and14 Moremaraschino cherry, undrained, prunes in heavy syrup, undrained, sugar, vegetable shortening, eggs (or equivalent amount of egg replacer), chopped walnuts, whiskey, raisins, crushed pineapple, undrained, all-purpose flour, ground cinnamon, baking soda, salt, vegetable oil cooking spray11 min, 15 ingredients
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Light Enchiladasvegetable cooking spray and12 Morevegetable cooking spray, skinned, boned chicken breast halves, cut into bite-size pieces, chopped onion, sweet red pepper, seeded and chopped, green pepper, seeded and chopped, chopped fresh cilantro, pinto beans, drained and mashed, no-salt-added tomatoes, undrained and chopped, no-salt-added tomato sauce, green chiles, drained, pepper, flour tortillas, shredded reduced-fat monterey jack cheese13 ingredients
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Light Carrot Cakecrushed pineapple in juice, cake flour, baking soda, salt and15 Morecrushed pineapple in juice, cake flour, baking soda, salt, ground cinnamon, ground allspice, ground nutmeg, brown sugar, vegetable oil, egg whites, skim milk, shredded carrot, vanilla extract, divided, vegetable cooking spray, egg white, cream of tartar, sugar, neufcha gtel cheese, nonfat cream cheese product19 ingredients
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Cooking Light Flansugar, divided, egg substitute, vanilla extract and1 Moresugar, divided, egg substitute, vanilla extract, evaporated skim milk (2 12 oz. cans)4 ingredients
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