134 cooking light pasta sauce Recipes

imitation crabmeat, light ricotta cheese, parmesan cheese, grated, egg, dried parsley flakes, onion powder, lasagna noodles, cooked,rinsed & drained, pasta sauce (if you can find it use the shrimp/crab sauce)

olive oil, divided, chopped onion, garlic cloves, minced, presliced exotic mushroom blend, chopped, chopped fresh oregano, kosher salt, divided, black pepper, ground nutmeg, tomato sauce, eggs, lightly beaten, chopped fresh parsley, unsalted butter, all-purpose flour, low-fat milk, shredded part-skim mozzarella cheese, divided, hot cooked fusilli pasta

wide egg noodles, frozen vegetables (such as peas, carrots, sweet red pepper strips and/or pea pods), classico light creamy alfredo pasta sauce, frozen cooked chicken breast strips, thawed, sliced mushrooms, drained, dry white wine , dry sherry, chicken broth, or milk, milk (optional), grated parmesan cheese

egg, lightly beaten, crushed seasoned salad croutons, chopped onion, chopped green pepper, garlic powder, ground cumin, dried oregano, pepper, ground turkey, johnsonville mild ground italian sausage, cornstarch, sugar, beef broth, crushed tomatoes, carrots, diced, tomato paste, onion soup mix, garlic cloves, minced, dried basil, crushed red pepper flakes, hot cooked pasta

fat cottage cheese, eggs, lightly beaten, parmesan cheese, grated, salt, ziti pasta, extra virgin olive oil, garlic cloves, minced, tomato sauce, diced tomatoes, dried oregano, fresh basil, chopped, sugar, black pepper, cornstarch, heavy cream, mozzarella cheese , cut into 1/4 inch pieces

rye bread, lightly toasted, pasta sauce , tomato, cheddar cheese, shredded, cooked chicken, chopped, avocado, sliced, salt , pepper

cooked italian-style meatballs, thawed (approximately 60 meatballs), smooth-style marinara sauce or 2 (26 oz) jars your favorite pasta sauce, lasagna noodles , no cook (or traditional, cooked), egg, light ricotta cheese (fat free ok), part-skim mozzarella cheese, shredded, parmesan cheese, grated or shredded

uncooked manicotti, vegetable cooking spray, chopped onion, garlic cloves, minced, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, divided, pepper, carton nonfat ricotta cheese, garden vegetable-flavored light cream cheese, softened, nonfat cream cheese, softened, frozen chopped spinach, thawed, drained, and squeezed dry, reduced-fat, reduced-sodium tomato -and-herb pasta sauce, oregano sprigs (optional)

boned and skinned chicken breasts, about 4 oz each, seasoned bread crumbs, grated parmesan cheese, black pepper, flour , all-purpose, egg whites, lightly beaten, olive oil, spaghetti, cooked and drained (about 8 oz raw ), pasta sauce (make it yourself or bought), shredded mozzarella cheese, diced tomato (optional), chopped basil, fresh or dried basil leaves

vegetable oil, sliced mushrooms, chopped broccoli, chopped onion, hot cooked fresh fettuccine ( 4 oz uncooked pasta), sliced apricot-glazed pork roast ( 3 oz), salt, pepper, light alfredo sauce

roasted red pepper pasta sauce, divided, ricotta cheese, shredded mozzarella cheese, egg, lightly beaten, lasagna noodles, cooked and drained, roasted red bell peppers, drained and chopped, chopped fresh oregano, artichoke hearts, drained, chopped, and divided, garnish: shredded parmesan cheese , chopped fresh oregano

whole baby clams, undrained, light butter, olive oil, garlic cloves, minced, all-purpose flour, dry white wine, chopped fresh parsley, chopped fresh or 1/4 tsp dried thyme, pepper, minced clams, drained, hot cooked linguine (about 8 oz uncooked pasta), thyme sprigs (optional)

jumbo pasta shells, uncooked, garbanzo beans (chick-peas), drained, light ricotta cheese, grated romano cheese, salt, freshly ground pepper, egg white, garlic, minced, olive oil-flavored vegetable cooking spray, sliced fresh mushrooms, minced onion, peeled, seeded, and chopped plum tomato, no-salt-added tomato juice, no-salt-added tomato paste, chopped fresh basil, chopped fresh oregano, salt, bay leaf, shredded part-skim mozzarella cheese

olive oil, butter, garlic, finely minced, grated zucchini, chopped fresh basil, salt & freshly ground black pepper, anchovy paste or 3 anchovy fillets (optional), dry white wine, heavy cream (or combination heavy and light creams), ground nutmeg, fettuccine pasta , cooked al dente, freshly grated parmesan cheese or romano cheese (or mixture)

mostaccioli pasta (before cooking), light turkey sausage (spicy if you like ), green pepper, chopped, chopped onion, garlic, minced, spaghetti sauce, chopped fresh basil (, or 1 tsp. dried ), parmesan cheese

rotelle pasta, cooked, drained, light cream cheese, garlic, minced, asparagus , cut into bite sized pieces, milk, grated parmesan cheese, divided, grated parmesan cheese, mozzarella cheese, shredded and divided, white pepper, fresh lemon zest, grape tomatoes, cut in half, onion, sliced thin, then diced, red pepper flakes (optional)

boneless skinless chicken breasts (5 to 6 oz each), salt, plus more, salt , for seasoning pasta, all-purpose flour, egg, lightly beaten, milk, dried breadcrumbs, olive oil, smoked mozzarella cheese, sliced, grated parmigiano-reggiano cheese, extra virgin olive oil, linguine , cooked al dente and kept warm, fresh ground black pepper, chiffonade fresh basil leaves, romanita tomatoes, cored, extra virgin olive oil, garlic cloves, peeled, fresh oregano leaves, kosher salt, fresh ground black pepper

plain breadcrumbs, parmesan cheese, freshly grated, dry basil, egg whites, lightly beaten with the salt, salt, eggplants , sliced crossways into 8 slices, lite olive oil flavored cooking spray, low fat tomatoe based pasta sauce (use ready made or look for a recipe on zaar), part-skim mozzarella cheese, grated (4oz), fresh parsley, chopped