Artichoke-Red Pepper Rollups Recipe

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Artichoke-Red Pepper Rollups
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Ingredients:

Directions:

  1. Spread half of pasta sauce on bottom of a 13- x 9-inch pan.
  2. Combine cheeses and egg, stirring well. Spread mixture evenly on 1 side of each noodle; sprinkle with peppers, oregano, and half of artichokes. Roll up, starting at short ends; cut in half. Place, cut sides down, in prepared pan.
  3. Bake, covered, at 350° for 30 minutes; uncover and bake for 15 minutes or until thoroughly heated. Heat remaining pasta sauce and artichokes in a saucepan. Serve with rollups. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.51 Kcal (1237 kJ)
Calories from fat 106.98 Kcal
% Daily Value*
Total Fat 11.89g 18%
Cholesterol 210.66mg 70%
Sodium 741.07mg 31%
Potassium 427.41mg 9%
Total Carbs 19.95g 7%
Sugars 4.9g 20%
Dietary Fiber 9.35g 37%
Protein 30.6g 61%
Vitamin C 34.9mg 58%
Iron 13mg 72%
Calcium 856.6mg 86%
Amount Per 100 g
Calories 113.46 Kcal (475 kJ)
Calories from fat 41.08 Kcal
% Daily Value*
Total Fat 4.56g 18%
Cholesterol 80.89mg 70%
Sodium 284.54mg 31%
Potassium 164.11mg 9%
Total Carbs 7.66g 7%
Sugars 1.88g 20%
Dietary Fiber 3.59g 37%
Protein 11.75g 61%
Vitamin C 13.4mg 58%
Iron 5mg 72%
Calcium 328.9mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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