62 cooking light mango Recipes

  • Thai Turkey Burgers with Mango Mayonnaise
    green curry paste, light mayonnaise, egg white, beaten and
    11 More
    green curry paste, light mayonnaise, egg white, beaten, ground turkey breast, minced green onions, fresh breadcrumbs, salt, olive oil-flavored cooking spray, mango mayonnaise, whole grain hamburger buns, romaine lettuce leaves, tomato, cucumber, mango mayonnaise
    32 min, 14 ingredients
  • Basil-Lime Fruit Salad (Cooking Light)
    sugar, water, basil leaves , packed, lime rind, grated and
    4 More
    sugar, water, basil leaves , packed, lime rind, grated, pineapple, cubed, strawberries, quartered, kiwi, peeled and sliced, mangoes, peeled and cubed
    35 min, 8 ingredients
  • Mango Chicken Curry
    chopped onion, sweet red pepper , julienned, canola oil and
    10 More
    chopped onion, sweet red pepper , julienned, canola oil, boneless skinless chicken breasts , cut into thin strips, curry powder, minced fresh gingerroot, minced garlic, salt, cayenne pepper, chopped peeled mango, light coconut milk, tomato paste, hot cooked rice , optional
    30 min, 13 ingredients
  • Chutney Chicken Salad
    cooked boneless skinless chicken breasts, chopped and
    7 More
    cooked boneless skinless chicken breasts, chopped, bell pepper, chopped, raisins, celery, chopped, green onion, chopped, miracle whip light, mango chutney, romaine lettuce , torn
    20 min, 8 ingredients
  • Curried Chicken Penne with Fresh Mango Chutney
    diced peeled ripe mango (about 2 mangoes), chopped onion and
    19 More
    diced peeled ripe mango (about 2 mangoes), chopped onion, water, brown sugar, curry powder, fresh lime juice, black pepper, chopped peeled fresh ginger, salt, olive oil, garlic cloves, minced, skinless, boneless chicken breasts , cut into 1-inch pieces, light coconut milk, sugar, salt, red curry paste, thai fish sauce, broccoli florets, cauliflower florets, hot cooked penne rigate (about 2 cups uncooked tube-shaped pasta), chopped green onions (optional)
    21 ingredients
  • Crab, Shrimp, and Mango Salad with Yuzu Vinaigrette
    shredded zest from 2 yuzus or 1 meyer lemon and
    13 More
    shredded zest from 2 yuzus or 1 meyer lemon, fresh yuzu juice or 2 tsp. each fresh meyer and eureka (regular) lemon juices, kosher salt, freshly ground black pepper, fruity extra-virgin olive oil, mayonnaise, minced fresh ginger, soy sauce, fresh yuzu juice or 2 tsp. each fresh meyer and eureka (regular) lemon juices, firm-ripe mangoes, shelled cooked crab * (or use all shrimp), peeled cooked tiny shrimp, baby arugula (2 qts. lightly packed), kaffir lime leaves*, minced , or finely shredded zest from 2 limes
    14 ingredients
  • Curried Pasta Salad With Chicken
    dry fusilli, cooking spray (could use butter ) and
    9 More
    dry fusilli, cooking spray (could use butter ), onion, peeled and finely chopped, korma paste, dried apricot, finely chopped, tomato paste, water, light mayonnaise (i use extra light ), mango chutney, crushed pineapple (reserve the juice), cooked chicken breast, chopped (200 g)
    50 min, 11 ingredients
  • Cooking Light - Spicy Mulligatawny Cooking Light - Spicy Mulligatawny
    olive oil, divided and
    14 More
    olive oil, divided, skinless, boneless chicken breast , cut into bite-sized pieces, chopped peeled gala or braeburn apple, chopped onion, chopped carrot, chopped celery, chopped green bell pepper, all-purpose flour, curry powder, ground ginger, crushed red pepper, salt, fat-free , less-sodium chicken broth, mango chutney, tomato paste
    15 ingredients
  • Mango Curry Salad Dressing Mango Curry Salad Dressing
    mango, peeled pitted & chopped, light coconut milk and
    13 More
    mango, peeled pitted & chopped, light coconut milk, light mayonnaise, light sour cream, plain yogurt (lite ), curry powder, ground mustard, ground ginger, honey, sea salt, pepper, pear (6-10 sliced shoestring slices for a garnish), new york brand the real texas toast sea salt & pepper seasoned croutons, shrimp (1-2 lb bag cooked & peeled , cocktail shrimp for a heartier salad), fresh sourdough bread
    15 min, 15 ingredients
  • Beef Triangles With Chutney Sauce (Cooking Light) Beef Triangles With Chutney Sauce (Cooking Light)
    plain low-fat yogurt, mango chutney, ground chuck and
    12 More
    plain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currant, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored cooking spray
    40 min, 15 ingredients
  • Mango-Ginger-Curry Soup with Shrimp Mango-Ginger-Curry Soup with Shrimp
    ripe mangoes (about 1 lb each), peeled and cubed and
    10 More
    ripe mangoes (about 1 lb each), peeled and cubed, chopped shallots, garlic, chopped, grated ginger, curry powder (or more to taste), salt, light coconut milk, coconut water, fresh lime juice (or more to taste), cooked, diced shrimp, chopped fresh cilantro
    11 ingredients
  • Mango Ginger Curry Chilled Soup With Prawns Mango Ginger Curry Chilled Soup With Prawns
    ripe mangoes, peeled and cubed (about 1 lb each) and
    10 More
    ripe mangoes, peeled and cubed (about 1 lb each), chopped shallot, garlic clove, chopped, grated ginger, curry powder (or more to taste), salt, light coconut milk, coconut water, fresh lime juice (or more to taste), cooked diced shrimp, chopped fresh cilantro
    1 hour 10 min, 11 ingredients
  • Rice Crepes With Keshta, Bananas & Mango Syrup Rice Crepes With Keshta, Bananas & Mango Syrup
    mango nectar (i use best brand ), white sugar, bananas and
    9 More
    mango nectar (i use best brand ), white sugar, bananas, sterilized cream (keshta, found in middle eastern shops), white sugar (to taste), rice flour, white sugar, baking powder (or as i use baking soda and organic apple cider vinegar as instructed), sea salt, egg, lightly beaten, milk, canola oil, plus extra for cooking
    40 min, 12 ingredients
  • Chicken Mango Spinach Salad  -  K Chicken Mango Spinach Salad - K
    baby spinach leaves, mango, peeled, sliced and
    4 More
    baby spinach leaves, mango, peeled, sliced, avocado, peeled, sliced, red onion, thinly sliced, reduced-fat light raspberry vinaigrette dressing (kraft light done right!), cooked chicken , strips (about 10 oz)
    10 min, 6 ingredients
  • Vietnamese-Inspired Snapper with Lemon Grass, Ginger, Mangoes, and Mint Vietnamese-Inspired Snapper with Lemon Grass, Ginger, Mangoes, and Mint
    dark sesame oil, shallots, thinly sliced and
    14 More
    dark sesame oil, shallots, thinly sliced, fresh ginger, chopped, lemon grass stalks, chopped, clam juice, coconut milk, fish sauce, lightly packed fresh basil leaves, lightly packed fresh mint, lightly packed fresh cilantro, sugar, star anise, yellowtail snapper fillets, hot cooked jasmine rice, mango, peeled and sliced, garnishes: chopped fresh cilantro and mint sprigs
    16 ingredients
  • Quinoa-Crusted Salmon with Mango Salsa and Curry Sauce Quinoa-Crusted Salmon with Mango Salsa and Curry Sauce
    plum wine, mirin (sweet rice wine), rice vinegar and
    25 More
    plum wine, mirin (sweet rice wine), rice vinegar, chopped peeled gingerroot, chopped peeled lemon grass, clam juice, bay leaf, chopped fresh cilantro, green curry paste, diced peeled mango, diced red bell pepper, chopped fresh cilantro, chopped shallots, fresh lime juice, diced seeded jalapeno pepper, low-sodium soy sauce, chopped peeled gingerroot, honey, cooked quinoa, egg white, lightly beaten, salmon fillets, skinned (about 1 inch thick ), trimmed arugula, vertically sliced red onion, vegetable oil, rice vinegar, fresh lime juice, low-sodium soy sauce, cooked shrimp (optional)
    28 ingredients
  • Rum-Mango Frozen Yogurt Rum-Mango Frozen Yogurt
    cubed mango, sugar, light rum and
    2 More
    cubed mango, sugar, light rum, vanilla nonfat frozen yogurt, softened, vegetable cooking spray
    5 ingredients
  • Roasted Chicken and Mango Salad Roasted Chicken and Mango Salad
    rotisserie-cooked chicken, cooled, skinned and cut into c... and
    11 More
    rotisserie-cooked chicken, cooled, skinned and cut into chunks, mango, diced, green onion, sliced (white and light green parts only ), red bell pepper, diced, yellow bell pepper, diced, mayonnaise, lime , juice of, hot chili paste (or sweet thai chili sauce), sesame oil, cilantro, chopped, cashews, romaine lettuce leaf
    20 min, 12 ingredients




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