138 cooking light fried chicken Recipes

cooking oil, chicken, cut into small pieces, eggs, beaten, garlic cloves, crushed, mixed vegetables, cooked rice, light soy sauce, white pepper, sesame oil, salt (garlic can be used instead for an extra zest of flavor)

chicken broth, rice wine (or sake), soy sauce, sesame oil, salt, black pepper, vegetable oil, eggs, lightly beaten, green onions, chopped, ginger, minced, snow peas , cut on the diagonal (green pea could be used instead), brown rice, cooked, shrimp, coarsely chopped (raw or cooked )

dark sesame oil, canola oil, chopped carrot, coarsely chopped broccoli florets, diced skinless, boneless rotisserie chicken breast, frozen petite green peas, sliced green onions (4 green onions), divided, garlic cloves, minced, grated peeled fresh ginger, cooked long-grain brown rice, chilled, eggs, lightly beaten, lower-sodium soy sauce, kosher salt, freshly ground black pepper

all-purpose flour, salt, vegetable oil, water, oil, for frying, water , for steaming, chopped cooked chicken, canned bamboo shoot, drained and chopped, chopped green onions, red bell pepper, seeded and finely chopped, curry powder, light soy sauce, sugar, sesame oil

whole kernel corn, drained, chopped cooked chicken, egg, lightly beaten, milk, butter, melted, salt, pepper, king arthur unbleached all-purpose flour, baking powder, oil for deep-fat frying, butter, cubed, king arthur unbleached all-purpose flour, salt, pepper, garlic powder, ground cumin, chopped green chilies, milk, shredded cheddar cheese , optional

mandarin oranges in light syrup, undrained, thawed orange juice concentrate, undiluted, low-sodium soy sauce, minced peeled fresh ginger, apricot preserves, dark sesame oil, chili oil (optional), garlic clove, minced, skinned, boned chicken breasts, cut into bite-size pieces, canola or vegetable oil, diagonally sliced asparagus (about 4 oz), julienne-cut red bell pepper, julienne-cut zucchini (about 1 small), julienne-cut carrot (about 1 medium), snow peas, diagonally sliced celery, green beans, trimmed and diagonally sliced, presliced mushrooms, cornstarch, hot cooked rice, almonds, toasted

vegetable oil, divided, boneless skinless chicken breasts, sliced into strips, sweet red pepper, chopped, green onion, chopped, cooked brown rice, light soy sauce, rice wine vinegar, frozen peas, thawed

green beans, chopped, snow peas, goats cheese, cubed, plain flour, egg, lightly beaten, packaged breadcrumbs, oil for deep-frying, red pepper, sliced, chopped cooked chicken, lettuce, green shallots, chopped, dressing, olive oil, balsamic vinegar, white vinegar, seeded mustard, garlic, crushed

potato, peeled and cut into 2 pieces (russet or idaho), salt, divided, chopped cooked chicken, shredded parmesan cheese, egg, lightly beaten, sour cream, dried thyme, garlic powder, pepper, grated fresh lemon rind, fine dry breadcrumb, vegetable oil, for frying

skinless, boneless chicken thighs , cut into bite-sized pieces, low-sodium soy sauce, divided, canola oil, chopped shallots, minced peeled fresh ginger, garlic cloves, minced, sliced shiitake mushroom caps (about 6 oz mushrooms), cold cooked sushi rice or other short-grain rice, dark sesame oil, crushed red pepper, baby bok choy , quartered lengthwise, egg, lightly beaten, sesame seeds, toasted

sweet potatoes, chopped, potatoes, chopped, green onions, chopped, grated parmesan cheese, butter, chopped, chopped cooked chicken, plain flour, eggs, lightly beaten, packaged dry breadcrumbs, vegetable oil , for shallow-frying

minced gingerroot, oyster sauce, soy sauce, five-spice powder, brown sugar (i use splenda blend), cornstarch, cornstarch, dark sesame oil, double-strength chicken broth, boneless skinless chicken breasts or 1 lb boneless turkey breast, thinly sliced or 1 large uncooked shrimp, peeled and deveined, salt, rice wine, egg white, lightly beaten, cornstarch, cooking oil (enough to keep chicken from sticking), dark sesame oil, peanut oil, garlic cloves, sliced, dried hot peppers, green onions, sliced, broccoli florets, steamed, toasted sesame seeds, steamed jasmine rice (optional)

dried shiitake mushrooms, peanut oil, eggs, lightly beaten with a pinch of kosher salt, scallions (white and green), thinly sliced, minced carrot, garlic, minced, red chile flakes, minced peeled fresh ginger, soy sauce, toasted sesame oil, cooked long-grain rice, cooked meat cut in 1/2-inch cubes , such as pork, ham, beef, or chicken, frozen peas , defrosted in a strainer at room temperature, copyright 2001 television food network , g.p. all rights reserved.

uncooked rice, eggs, lightly beaten, frozen asian mixed vegetables, sliced cooked chicken, teriyaki sauce, scallions, sliced

dark sesame oil, pre-marinated teriyaki skinless , boneless chicken breasts, cut into strips, matchstick-cut carrots, sliced green onions, bottled minced garlic, black pepper, chilled cooked brown rice, egg, lightly beaten, low-sodium soy sauce, water, chopped cashews

chicken broth, marinara sauce (or meatless spaghetti sauce), real butter, white wine (or white cooking wine), flour, diced garlic, crushed red pepper flakes (to taste), salt (to taste), pepper (to taste), sliced mushrooms, pasta (i like to use linguine or maybe penne), sauteed shrimp or lightly pan fried chicken breasts (i like mine pounded out a little thin so they cook more even and quicker) or fish (i ve used sole, red snapper, and tilapia...they were all good)

frozen sweet green peas, thawed, chopped green onions, chopped roasted cashews, cooked rice, dried crushed red pepper, garlic clove, minced, grated fresh ginger, eggs, lightly beaten, lite soy sauce, skinned/boned chicken breast halves, onion, chopped, sugar, tumeric, vegetable oil, divided

shredded cooked chicken, hot sauce (such as frank s redhot original cayenne pepper sauce), egg roll wrappers, shredded coleslaw mix (without dressing), crumbled blue cheese, egg white, lightly beaten, canola oil