136627 cooking light express curried saute Recipes

light mayonnaise, minced garlic, curry powder, chili powder, ground ginger, skinless, boneless chicken breast halves - cubed, uncooked white rice, water, fresh mushrooms, sliced, tomato, diced, green onions, chopped

skinless, boneless chicken breast, shallot, dices, peas , suger snap, garlic clove, olive oil, coconut milk, light, red curry paste, fish sauce, sugar , palm, red chili peppers, chives, dices

curry powder, salt, dry mustard, black pepper, cayenne pepper, minced onion, chopped red bell pepper, chopped celery, minced peeled ginger, garlic clove, smashed, dry breadcrumbs, divided, mayonnaise, grated fresh lemon rind, lump crabmeat, shell pieces removed, egg, lightly beaten, butter, divided, parsley sprig (optional)

salted peanuts, sweet chili sauce, lime juice, fresh cilantro or 1/4 cup parsley, lightly packed, red curry paste, garlic cloves, minced (or 1/2 tsp powder ), grated gingerroot, peeled, whole chicken wings, split in half and tips discarded (or chicken drumettes)

skinless, boneless chicken breast halves - cut into 1 inch cubes, dark soy sauce, all-purpose flour, cooking oil, green curry paste, green onions with tops, chopped, garlic, peeled and chopped, fresh ginger, peeled and finely chopped, coconut milk, fish sauce, dark soy sauce, white sugar, cilantro leaves, for garnish

cooked skinless, boneless chicken breast halves, chopped, stalks celery, chopped, low-fat mayonnaise, curry powder

cooked, mashed winter squash, curry powder, butter or trans fat-free margarine, maple syrup, salt , or to taste, cayenne pepper , or to taste, sweetened coconut flakes, toasted (optional)

cooked brown rice, 1-1/2 cups fast and natural instant brown rice, reduced sodium chicken broth, butter cooled (cooked in chicken broth), reduced sodium chicken broth (enough to cover chicken breasts), chicken breasts (optional), celery, chopped, green bell pepper, chopped, green onions, chopped, golden raisins, almonds, toasted, reduced-fat mayonnaise, reduced fat sour cream or whole yogurt, garlic clove, pressed, curry powder, salt, chopped cilantro for garnish

light mayonnaise, fresh lime juice, curry powder, sliced green cabbage (from about 1/2 large head ), carrots, peeled, coarsely grated, green onions, thinly sliced, dried currants, jalapeno chili, seeded, minced

light soy sauce, dijon mustard, madras curry powder, sea salt, pepper, extra virgin olive oil

lightly salted mixed nuts, dried apricots (cut in half ), raisins, dried cherries or 1/2 cup any other dried fruits, fresh lemon rind , to taste, orange rind , to taste, lime rind , to taste, brown sugar, curry powder, salt, paprika, cayenne pepper

bacon , each cut crosswise in half, light mayonnaise, curry powder, soft lavash bread or 4 burrito-size flour tortillas, loosely packed watercress, pickling cucumber, unpeeled and thinly sliced, deli-sliced reduced-sodium smoked turkey breast, avocado, thinly sliced (or guacamole), lorraine swiss cheese, thinly sliced

light mayonnaise, lime juice, water, curry paste, red, saffron thread

light mayonnaise, sour cream, lemon juice, green onion, minced, curry powder, garnish: sliced green onion

light mayonnaise, lemon juice, curry powder, garlic powder, albacore tuna, drained, granny smith apple, chopped, celery rib, chopped, raisins, diced onion, whole grain bread slices

light stick butter, chopped onion, garlic clove, fresh ginger, minced, fresh cauliflower flowerets, water, curry powder, salt

light mayonnaise, hoisin sauce, curry powder, salt, white tuna in water, drained and flaked, minced red onion, raisins, whole-wheat flour tortillas, torn green leaf lettuce

cooked chicken breast, reduced fat mayonnaise, plain fat-free yogurt, curry powder, fresh lime juice, honey, ground ginger, salt, black pepper, red onion, chopped, mango, medium, firm-ripe and peeled, red seedless grapes cut in half, walnuts, coarsely chopped