Directions:
- Melt butter in a large nonstick skillet over medium-high heat. Add onion, garlic, and ginger, and cook, stirring constantly, 5 minutes. Add cauliflower and remaining 3 ingredients. Bring to a boil; cover, reduce heat, and simmer 7 to 8 minutes or until tender, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.63 Kcal (132 kJ) | ||
| Calories from fat | 12.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.4g | 2% | |
|---|---|---|---|
| Cholesterol | 2.47mg | 1% | |
| Sodium | 294.31mg | 12% | |
| Potassium | 76.98mg | 2% | |
| Total Carbs | 4.38g | 1% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 0.62g | 1% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 42.31 Kcal (177 kJ) | ||
| Calories from fat | 16.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 2% | |
|---|---|---|---|
| Cholesterol | 3.31mg | 1% | |
| Sodium | 393.68mg | 12% | |
| Potassium | 102.97mg | 2% | |
| Total Carbs | 5.86g | 1% | |
| Sugars | 2.2g | 7% | |
| Dietary Fiber | 1.44g | 4% | |
| Protein | 0.83g | 1% | |
| Vitamin C | 4.2mg | 5% | |
| Iron | 0.4mg | 1% | |
| Calcium | 24.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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