Curried Coleslaw with Green Onions and Currants Recipe

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Curried Coleslaw with Green Onions and Currants
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Ingredients:

Directions:

  1. Whisk mayonnaise, lime juice, and curry powder in large bowl to blend. Add cabbage, carrots, green onions, currants, and jalapeño and toss to blend. Season to taste with salt and pepper. (Can be prepared 2 hours ahead. Cover and refrigerate. Toss before serving.)
  2. Per serving: calories, 163; total fat, 10 g; saturated fat, 1.5 g; cholesterol, 11 mg Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.08 Kcal (561 kJ)
Calories from fat 61.33 Kcal
% Daily Value*
Total Fat 6.81g 10%
Cholesterol 4.8mg 2%
Sodium 266.72mg 11%
Potassium 387.72mg 8%
Total Carbs 17.89g 6%
Sugars 9.72g 39%
Dietary Fiber 5.31g 21%
Protein 1.9g 4%
Vitamin C 50.6mg 84%
Vitamin A 0.3mg 10%
Iron 0.7mg 4%
Calcium 72.4mg 7%
Amount Per 100 g
Calories 68.76 Kcal (288 kJ)
Calories from fat 31.45 Kcal
% Daily Value*
Total Fat 3.49g 10%
Cholesterol 2.46mg 2%
Sodium 136.78mg 11%
Potassium 198.83mg 8%
Total Carbs 9.17g 6%
Sugars 4.98g 39%
Dietary Fiber 2.72g 21%
Protein 0.97g 4%
Vitamin C 26mg 84%
Vitamin A 0.2mg 10%
Iron 0.3mg 4%
Calcium 37.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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