258 cooking light broccoli Recipes

chopped onion, butter or margarine, flour, milk, velveeta pasteurized prepared cheese product, cut up, frozen chopped broccoli, cooked and drained, ground nutmeg, pepper, substitutes: use light velveeta cheese if you would like or sub broccoli for spinach, frozen cauliflower or asparagus spears

lean beef , sliced thinly into bite-sized pieces, egg, salt, cooking wine, cornstarch, water, oil, broccoli florets , removed slice on the diagonal into thin slices, cooking oil, oyster sauce, light soy sauce, dark soy sauce, sugar, drops sesame oil, garlic cloves, crushed, chicken broth, cornstarch

butter, divided, king arthur unbleached all-purpose flour, milk, chicken broth, eggs, lightly beaten, grated parmesan cheese, divided, salt, divided, ground nutmeg, cayenne pepper, chopped onion, garlic clove, minced, diced cooked chicken, frozen chopped broccoli, thawed and drained, shredded carrot, minced fresh parsley, pepper, lasagna noodles, cooked and drained, shredded part-skim mozzarella cheese

chicken breasts, cooked and shredded, cooked rice, stalk broccoli, lightly steamed, grated cheese , cheddar or 2 cups colby-monterey jack cheese, cream of chicken soup, mayonnaise , i have used miracle whip once with good results also, chicken broth, french-fried onions

chopped green onion, garlic, finely chopped, chopped cooked broccoli, low fat cottage cheese, eggs, milk (2%), biscuit baking mix, goat cheese or light cream cheese, cut in small pieces, grated parmesan cheese

ham, cooked and diced, broccoli, chopped (if using frozen rinse under hot water and drain very well), onion, peeled and chopped, red bell pepper, seeded and chopped (can use jarred pimientos instead), sharp cheddar cheese, shredded, swiss cheese, shredded, mustard powder, low-fat milk, eggs, lightly beaten, bisquick baking mix

day-old french bread, cubed, butter, melted, shredded cheddar cheese, frozen chopped broccoli, thawed, cubed fully cooked ham, eggs, lightly beaten, milk, pepper

eggs, lightly beaten, shredded swiss cheese, divided, cubed fully cooked ham, pepper, chopped fresh broccoli, butter

lasagna noodles, cooked, cream of chicken soup, light sour cream, milk, cheddar cheese, grated, egg, flour, parmesan cheese, grated, chopped frozen broccoli, thawed and finely chopped, onion powder, salt, pepper, ham , sliced thin cut in half lengthwise, cheddar cheese, grated, french fried onion rings (or more )

potato, cooked and shredded, ground turkey, broccoli florets, frozen, light miracle whip, eggs, chicken broth

condensed cream of mushroom soup, undiluted, mayonnaise, chopped pecans, onion, chopped, eggs, lightly beaten, frozen chopped broccoli, cooked and drained, shredded cheddar cheese, butter, melted, soft bread crumbs

frozen chopped broccoli, thawed, drained and patted dry, shredded reduced-fat cheddar cheese, onion, finely chopped, egg, lightly beaten, ground nutmeg, pepper, fat-free milk, reduced-sodium chicken broth, bacon strips, cooked and crumbled

cubed cooked chicken breasts, chopped fresh broccoli, shredded reduced-fat cheddar cheese, chopped sweet red pepper, dill weed, garlic cloves, minced, salt, low-fat mayonnaise, low-fat plain yogurt, tubes refrigerated reduced-fat crescent rolls, egg white, lightly beaten, almonds

boneless chicken breasts, cream of chicken soup, cheddar cheese soup, chicken broth, salt, cajun seasoning (i used emeril s brand ), garlic salt (lawrys), sour cream, broccoli florets, lightly steamed , just fork tender (i cook it in boiling water for 3-4 minutes), shredded cheddar cheese

eggs, cooked broccoli, chopped, garlic clove, finely chopped, crumbled goat cheese and grated parmesan cheese or 1 tbsp light cream cheese and grated parmesan cheese, low fat cottage cheese, green onion, chopped, milk, bisquick baking mix, salt and pepper

deep dish frozen unbaked pie crust, eggs beaten, half & half, shredded cheddar cheese, diced cooked ham, chopped broccoli lightly steamed, chopped sweet onion, ground nutmeg, salt, pepper, chopped pepper parsley

vegetable oil, boneless skinless chicken thighs or 1 lb boneless skinless chicken breast, cut into strips, onion, cut into 1-inch, squares, sweet green peppers or 1 medium sweet red pepper, cut into 1 , squares, cream of broccoli soup, water, light soy sauce, hot cooked rice

fresh broccoli, butter, flour, chicken broth, light cream, grated parmesan cheese, wide cooked ham slices