Turkey Broccoli Casserole Recipe

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Turkey Broccoli Casserole
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Ingredients
6
Count
Nutrition
1577
Calories
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Ingredients:

Directions:

  1. Brown turkey in pan. Use a spray of pan so meat doesn't stick.
  2. Add shredded potatoes and broccoli.
  3. Cook until heated.
  4. Put meat mixture in baking dish.
  5. Combine miracle whip, eggs and broth in separate bowl. Mix thoroughly.
  6. Pour liquid mixture over meat mixture in baking dish.
  7. Add seasoning to taste.
  8. Sprinkle low-fat cheese over top before baking if desired. Might raise calorie count a bit.
  9. Bake at 400 for 30-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1577.44 Kcal (6604 kJ)
Calories from fat 653.3 Kcal
% Daily Value*
Total Fat 72.59g 112%
Cholesterol 1326.81mg 442%
Sodium 2320.06mg 97%
Potassium 3253.99mg 69%
Total Carbs 81.66g 27%
Sugars 28.66g 115%
Dietary Fiber 17.13g 69%
Protein 165.02g 330%
Vitamin C 324.3mg 540%
Vitamin A 1.8mg 59%
Iron 16.5mg 91%
Calcium 446.2mg 45%
Amount Per 100 g
Calories 104.2 Kcal (436 kJ)
Calories from fat 43.15 Kcal
% Daily Value*
Total Fat 4.79g 112%
Cholesterol 87.64mg 442%
Sodium 153.25mg 97%
Potassium 214.94mg 69%
Total Carbs 5.39g 27%
Sugars 1.89g 115%
Dietary Fiber 1.13g 69%
Protein 10.9g 330%
Vitamin C 21.4mg 540%
Vitamin A 0.1mg 59%
Iron 1.1mg 91%
Calcium 29.5mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.8
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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