87713 cook cod fillets healthy Recipes

cooked cod fillets, flaked, leftover mashed potatoes (should be from about 1lb of potatoes), egg, beaten, green onions, chopped, garlic, minced, red or yellow bell pepper, diced, fresh dill, minced, fresh parsley, minced, creole mustard, louisiana hot sauce, juice from about 1/2 lemon, panko bread crumbs, kosher or sea salt and plenty of fresh ground pepper, oil and butter for frying, mayonnaise, dill pickle relish, grated onion, fresh lemon juice, creole mustard, several dashes louisiana hot sauce, cajun seasoning(extra black pepper , if the seasoning isn t heavy with it, already

olive oil, onion, sliced, cod fillets, thawed if frozen, chopped tomato, lemon, quartered, salt and pepper, sour cream, prepared horseradish, snipped chives

cod fish fillets (or other fish), fresh ground pepper, lemon juice, diced tomato, diced onion, frozen spinach, thawed, brown sugar, oregano, basil, red wine vinegar, pepper

cod fillet (about 1 inch thick), skin removed, kosher salt and pepper, olive oil, green beans , cut in half crosswise (about 2 1/2 cups), leek (white and light green parts only), sliced into half-moons, ears corn , kernels cut off the cob (about 1 cup), store-bought pesto, plus more for serving

fresh grated ginger, prepared lemon curd, soy sauce, rice wine vinegar, scallions, sliced, chopped parsley, butter, cod fish fillets (cut into 4), salt and pepper (to season), flour

potatoes, peeled and halved, cod fillets, cubed, butter, grated onion, chopped fresh parsley, egg, oil for frying

vegetable oil, onion, chopped, garlic paste, ginger paste, cumin, coriander, cardamom, turmeric, salt, fresh jalapeno peppers, seeded and diced, chopped cilantro, lemon juice, diced tomatoes with juice, cod fillets, cut into chunks

cod fillets, cut into 4 pieces, tomato sauce, celery rib, sliced, sliced fresh mushrooms, water, dried minced onion, chicken bouillon granules, pepper, cayenne pepper

cod fish fillets, skinless, zucchini, cut into 1 1/4-inch pieces (about 1 1/2 lb total ), tomatoes, halved (about 3/4 lb total ), red onions, cut into 1/2-inch wedges, yellow bell pepper , cut into 1/2-inch-wide strips, garlic cloves, crushed, fresh thyme sprigs, vegetable oil, fresh breadcrumb, fresh flat-leaf parsley , chopped before measuring, water, soy sauce, fresh lemon juice, worcestershire sauce

cooked, peeled, grated and cooled baked potato (about 2 medium potatoes), flaked cooked cod (about 13 oz cooked or about 1 lb uncooked ), all-purpose flour plus 2 tbsp, roasted garlic , or about 1 tbsp mashed, eggs, heavy cream, salt, freshly ground white pepper, minced fresh chives, chopped parsley leaves, essence , recipe follows, panko bread crumbs, vegetable oil, recipe lemony tartar sauce , recipe follows, lemon wedges, for serving

cod fish fillets, frozen, fish-fry mix (like tony chachere s crispy creole fish fry mix), white flour, egg whites, nonfat milk, canola oil

cooked chickpeas (see note ) or 2 15-oz cans, garlic cloves, peeled and sliced, hot peppers or 1 tsp red-pepper flakes, olive oil, toasted cumin seeds, ground, cod fillets, about 1 inch thick, salt, freshly ground black pepper, cilantro or parsley sprigs, lemon wedges

vegetable oil cooking spray, cod fish fillets, cream of shrimp soup, water, chopped red peppers or 1/4 cup green pepper, chopped fresh parsley, lemon juice, paprika, lemon slices

unsalted butter, chopped shallots, sliced seasonal mushrooms, thyme, dry red wine, recipe seared cod, flat-leaf parsley, leaves finely chopped, extra-virgin olive oil, center-cut cod fillets, skin left on, salt and freshly ground black pepper, garlic, lightly crushed, thyme, unsalted butter

carrots, peeled and thinly sliced, spinach, washed and stemmed, unsalted butter, salt and freshly ground white pepper, recipe seared cod, dijon mustard, fresh bread crumbs, minced chives, extra-virgin olive oil, flat-leaf parsley, leaves finely chopped, extra-virgin olive oil, center-cut cod fillets, skin left on, salt and freshly ground black pepper, garlic, lightly crushed, thyme, unsalted butter

extra-virgin olive oil, yukon gold potatoes, peeled and diced into 1/2-inch cubes, sweet onions, diced into 1/2-inch cubes, salt and freshly ground pepper, red wine vinegar, recipe seared cod , recipe follows, flat-leaf parsley, leaves finely chopped, extra-virgin olive oil, center-cut cod fillets, skin left on, salt and freshly ground black pepper, garlic, lightly crushed, thyme, unsalted butter

cod fish fillet, curry powder, celery salt, garlic salt, water, eggs, flour, breadcrumbs, olive oil