30 color meat Recipes

oil (your choice , but vegetable oil is best, (not needed if meat is not the leanest), ground beef (this makes a big batch but it freezes well), onion (medium diced ), bell pepper (diced , can use any color pepper, i use red), potato, peeled and diced (trust me), diced tomatoes (including juice), garlic powder, salt, ground cumin (more or less given your taste), ranch style beans (14 oz can-original flavor, don tsp strain, this product is available in texas), black pepper

cooked rice, ground beef or 1/2 lb ground lamb or 1/2 lb ground turkey, diced onion, garlic cloves, chickpeas, seasoning, are to taste, allspice, cinnamon, seasoning salt (more if desired) or 1 tbsp salt (more if desired), garlic powder, black pepper, diced red pepper (for color ) (optional)

chopped lean lamb or 1 1/2 lbs ground lamb, grain rice (basmati is excellent), butter, boiling chicken broth or 3 1/2 cups boiling water, salt, black pepper, allspice, nutmeg, cinnamon, saffron (for color with chicken broth) (optional), pine nuts (pignoli nuts) (optional)

fresh asparagus, cut into 2-inch pieces, tops separated from stems, tri-colored pasta, cooked & drained, chicken, cooked & diced, ham , fully cooked & diced, tomatoes, seeded & diced, ripe olives, sliced, kraft light zesty italian dressing, dill weed

tri-colored pasta (rotini ), white meat chicken, pitted black olives, cucumber, peeled and chopped, roma tomatoes, seeded and chopped, red onion, diced, italian dressing

oxtails, stew meat (adjust to taste), carrots, celery ribs, bell peppers , color based on preference, red wine, white wine , such as verduzzo, tomato sauce, heirloom tomatoes, onion, garlic cloves, depending on taste, tabasco sauce

ground chicken, ground pork or 1/2 lb sausage meat, garlic cloves, minced, bell pepper, chopped into bite size pieces any color, white corn, largely chopped onions, diced tomatillos, white kidney beans, navy beans, chickpeas, green chilies, chicken broth, chili powder (more if you likeit hotter), green hot pepper sauce (to taste, i use several ), tapioca flour (for thickener at the end), chicken broth (for thickener at the end)

well formed green bell peppers (or other color ), cooked chicken sausage (or chicken, ground beef, etc.), olive oil (or oil left from cooking the meat), baking potato, chopped onion, chopped cabbage, garlic clove, minced, chopped mushroom, ketchup, salt and pepper, low-fat cheese (2 oz.), water

rotini pasta , tri-color (ie barilla), chicken meat, cooked cubed, green bell pepper, yellow bell pepper, red bell pepper, parsley, chopped, garlic, minced, olive oil, white balsamic vinegar, lemon zest, capers (optional), lettuce leaves, salt, pepper

oil, lean stew meat, trimmed, garlic cloves, chopped, ground cumin, red bell pepper, diced, green bell pepper, diced, onion, diced, apple cider vinegar, chili seasoning mix (such as mccormick s), whole kernel corn, black beans, garbanzo beans (chick peas), dark red kidney beans, chili beans, tomato sauce, diced tomatoes, dark molasses, salt & pepper

ground beef, red onion, diced, garlic cloves, minced, bell pepper, any color, diced, cremini mushrooms, roughly chopped, zucchini, roughly chopped, crushed red pepper flakes (optional), marinara sauce , half a jar, pasta, any kind, salt and pepper, to taste, parmigiano (optional)

boneless beef stew meat, beef broth, brown rice, cooked, frozen green beans, seasoning salt, garlic powder, onion, chopped, pepper

chopped green cabbage, onion, finely chopped, sweet relish, ketchup, yellow mustard, vinegar (i use cider ) or 1/4 cup cider (i use cider ), sugar, horseradish , to taste (optional), chopped pimientos, for color (optional)

pastrami dogs , recipe follows, salted butter, rye split top hot dog buns , recipe follows, gruyere, sliced or shredded, island dressing , recipe follows, celebration slaw , recipe follows, beef short rib meat or chuck, cut into 1/2-inch cubes (at least 20-percent fat content), ice , for placing in a bowl, ice water, kosher salt, powdered dextrose , or 2 tsp fine sugar, ground pickling spice, light brown sugar, pink salt , such as instacure or prague powder 1, used for red color, or 2 tbsp kosher salt, crushed garlic, coarsely ground toasted coriander seeds, coarsely ground toasted black peppercorns, ground juniper berries, nonfat milk powder or textured soy protein, liquid smoke , use if poaching, not smoking, the dogs, special equipment : meat grinder with large and small grinding palette and chilled paddle attachment; 6 feet of hog casing or 12 feet sheep of casing, rinsed and soaked in room temperature water; butcher s twine, for tying the dogs, rye flour, warm milk (110 degrees f), onion , pulverized like an smoothie, honey, unsalted butter, at room temperature, instant yeast, bread flour or all-purpose flour, plus more as needed, warm water (110 degrees f), caraway seeds , slightly smashed, kosher salt, egg white, garlic mayo , recipe follows, chopped garlic dill pickles, ketchup, chili sauce , such as heinz, worcestershire sauce, fresh lemon juice, salt, fresh lemon juice, dijon mustard, kosher salt, garlic, chopped, egg yolks, extra-virgin olive oil, garlic mayo , recipe above, creole mustard , such as zatarain s, light brown sugar, apple cider vinegar, fresh lemon juice, minced fresh scallion, buttermilk, kosher salt, hot sauce , such as crystal or frank s, freshly ground black pepper, jalapeno pepper , minced but not deseeded, store-bought coleslaw mix, fresh jalapeno, seeded and julienned

rattlesnake, filleted and cut into small pieces *see note, teriyaki sauce, seasoned salt (recommended : lawry s brand), jalapeno seasoning, olive oil , to sear meat, bell pepper, sliced (any color , or use a variety for extra flavor and color), onion, sliced, garlic, minced, tomatoes, halved, onion flavored pita bread pockets, colby cheese, shredded, condiments : picante sauce, guacamole, sour cream, note: chicken can be substituted for rattlesnake meat

goat meat (or lamb) without bones, lime, juiced, salt, freshly ground black pepper, scotch bonnet pepper (any color), seeded and minced, dried thyme, ground allspice (dry pimento berries), curry powder, whole scallions, sliced, onion, sliced, garlic, minced, vegetable oil, tomatoes, diced, coconut milk (optional), water

butter, white sugar, flour, eggs, salt, baking powder, vanilla, mixed candied fruit, white raisins, red maraschino cherries, green maraschino cherries, glace red cherries, glace green cherries, pineapple rings, yellow color (save for top of cake), walnut meats, pecan halves

any brand cream cheese, any brand crab meat, dehydrated onion (you can chop fresh if you have time), crushed red pepper flakes (to taste - i like spicy ), salt to taste, dried parsley and paprika for added color