White Chili Recipe

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White Chili
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Ingredients:

Directions:

  1. In a frying pan - lightly brown the ground meats.
  2. In your crock pot or dutch oven combine ALL the ingredients (except tapioca and last of the broth) including the cooked meat.
  3. Cook on low in Crock pot for 7 - 8 hours or on very low heat for 3 - 4 hours in dutch oven.
  4. Approximately 20 - 30 minutes before serving - mix the tapioca powder and chicken broth until combined - pour into the chili and stirr to thicken. This method gives this recipe a very very low carb count.
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1195.39 Kcal (5005 kJ)
Calories from fat 350.32 Kcal
% Daily Value*
Total Fat 38.92g 60%
Cholesterol 323.7mg 108%
Sodium 2922.77mg 122%
Potassium 711.71mg 15%
Total Carbs 103.12g 34%
Sugars 7.15g 29%
Dietary Fiber 11.6g 46%
Protein 115.37g 231%
Vitamin C 34.5mg 57%
Vitamin A 0.3mg 11%
Iron 7mg 39%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 374.39 Kcal (1567 kJ)
Calories from fat 109.72 Kcal
% Daily Value*
Total Fat 12.19g 60%
Cholesterol 101.38mg 108%
Sodium 915.39mg 122%
Potassium 222.9mg 15%
Total Carbs 32.3g 34%
Sugars 2.24g 29%
Dietary Fiber 3.63g 46%
Protein 36.13g 231%
Vitamin C 10.8mg 57%
Vitamin A 0.1mg 11%
Iron 2.2mg 39%
Calcium 11.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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