175 coconut oil salad oil Recipes

olive oil vinaigrette dressing, worcestershire sauce, honey, red hot sauce , caynne pepper sauce, curry powder, garlic cloves, minced, boneless skinless chicken breast, watercress, washed and torn, boston lettuce, washed and torn, unsalted cashews, coarsely chopped, shredded coconut, toasted

carrot, apple, parsley, yeast , inactive, canola oil, vinegar, coconut cream, tofu, sliced

green curry paste, soy sauce, vegetable oil, boneless chicken breasts, sauce, coconut milk, green curry paste, fish sauce, shredded ginger, sugar, chopped fresh or canned tomatoes, grated lime zest, lime juice, rice paper wrappers, onions , cut into long shreds, english cucumber , cut into long shreds, mint leaves, coriander leaves (cilantro), baby lettuce or mesclun mix, salt and pepper

lime juice, honey, poppy seeds, dijon mustard, vegetable oil, sliced almonds, salt, white sugar, baby spinach, rinsed and dried, sliced fresh strawberries, toasted flaked coconut, red onion, sliced

bacon, browned & crumbled, fresh pineapple, red wine vinegar, olive oil, sugar (can use splenda ) (optional), fresh ground black pepper, salt, chopped romaine lettuce, diced fresh pineapple, chopped and toasted macadamia nuts, green onions, chopped (optional), flaked coconut, toasted

boned , skinned chicken breasts, unsweetened flaked coconut, lime juice, sugar, thai or vietnamese fish sauce, minced, seeded jalapeno chiles, canola oil, lightly packed small fresh mint leaves, lightly packed small fresh basil leaves, lightly packed small cilantro sprigs, strawberries, hulled and quartered

olive oil, orange juice, red wine vinegar, salt, chopped fresh cilantro, head romaine lettuce, wash dried & torn into small pieces, julienned beets, drained, apples, peeled and diced, mandarin oranges, drained, bananas, peeled and sliced into rounds, pineapple chunks, drained, peanuts, shaved fresh coconut (optional), pomegranate seeds (optional)

somen noodles, carrots, finely grated, red bell pepper, diced, chopped fresh baby spinach (optional), fresh cilantro stem (to garnish ), lime wedge (to garnish ), honey, freshly grated gingerroot, mild rice vinegar, fresh lime juice, sesame oil , regular or 1 tbsp toasted, garlic clove, minced, salt, curry powder, minced fresh cilantro (not dried ), green onion, sliced, dry roasted salted peanut, chopped coarsely, grated toasted coconut

unsalted butter, brown sugar , firmly packed, sugar, egg, salad oil, rolled oats (quick ), coconut, chopped nuts (i use pecans), corn flakes, crushed, flour, vanilla, salt, baking soda

olive oil, crushed red pepper flakes (to taste), bottled clam juice, fresh lime juice, shrimp, peeled and deveined, savoy cabbage (4 cups) or 1 small iceberg lettuce, shredded (4 cups), carrot, peeled and grated (1 cup), bean sprouts, dry-roasted unsalted peanuts, sweetened flaked coconut, scallion , including top, thinly sliced

unsalted butter, minced onions, cornstarch, unsweetened coconut milk, lump crabmeat or 1/2 lb peekytoe crabmeat, picked over and lightly shredded, salt, panko breadcrumbs, mixed white and black sesame seeds, egg whites, lightly beaten, vegetable oil, for frying, sugar, fresh lemon juice, grated fresh ginger, pink grapefruit, green thai chile, minced, soy sauce

fresh asparagus, water, hearts of palm, well drained, coconut milk (good quality ), hot red pepper, seeded, lettuce leaves , of your choice, pimiento, lemon juice, red wine vinegar, chopped fresh parsley, salt, black pepper, freshly ground, extra virgin olive oil

raw redfish fillets, red capsicum, chopped, red chilies, chopped, garlic cloves, crushed, grated lemon rind, fish sauce, coconut milk, egg, green beans, oil, for frying, cucumbers, sugar, white vinegar, red chilies, finely chopped, roasted peanuts, crushed, shallots, sliced thinly, coriander leaves, fish sauce (to sprinkle)

fresh or frozen conch meat (defrosted if frozen), fresh lime juice, divided, coconut milk, fresh orange juice, tomato, seeded and finely chopped, chopped seeded green chiles , such as jalapeno or serrano, chopped seeded scotch bonnet chili, chopped red onion, chopped cilantro leaves, salt, sliced iceburg lettuce , for serving, avocado, peeled , seed removed, and thinly sliced lengthwise, extra-virgin olive oil, lime wedges, for garnish

egg white (7 to 8 eggs), cake flour, sugar, baking powder, salt, salad oil, egg yolks, water, cream of tartar, coconut extract, vanilla, vanilla instant pudding mix, half-and-half, whipping cream, brandy (see below for option), champagne, clear vanilla, unflavored gelatin, salt, granulated sugar, eggs, separated, milk, heavy cream, vanilla, almond extract or 1/2 tsp rum extract, to taste

stalks fresh lemongrass, unsweetened coconut, toasted (flaked or shredded ), red chili pepper flakes, green beans, fresh , thinly sliced crosswise on the diagonal, edamame (fresh or frozen ), cucumber, peeled and diced (seeded if desired), bean sprouts, tart green apple, diced, pineapple (fresh or canned ), dry-roasted unsalted cashews (or peanuts), cooked long-grain brown rice (or jasmine rice), low sodium soy sauce, lime juice or 1/4 cup white vinegar, pineapple juice, pineapple chunk, sugar, sesame oil, salt (optional), cilantro, coarsely chopped, garlic, coarsely chopped, chili-garlic sauce (or other hot sauce)

torn romaine, chopped fresh pineapple, coarsely chopped macadamia nuts, toasted, green onions, chopped, bacon strips, cooked and crumbled, unsweetened pineapple juice, olive oil, red wine vinegar, honey, salt, pepper, flaked coconut, toasted

cumin seeds, coconut milk, thai green curry paste, chopped mint leaf , plus, mint leaf, olive oil, french-trimmed lamb cutlets, bean sprouts, trimmed, green beans , blanched in boiling salted water for 2 minutes, green onions, thinly sliced, thai basil, coriander leaves, lime juice, fish sauce, palm sugar, grated, red chile , seeds removed, very finely chopped