Sweet-And-Sour Thai Shrimp Salad Recipe

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Sweet-And-Sour Thai Shrimp Salad
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Ingredients:

Directions:

  1. In a large saucepan, bring water to boil.While water is boiling, heat oil in a small saucepan over low heat. Add red pepper flakes and cook, stirring occasionally for approximatley 3 minutes. Strain oil into a small bowl, discarding the red pepper flakes and whisk in clam and lime juices. Set aside dressing mixture.
  2. When water has come to a boil drop in shrimp and reduce heat to medium-low. Simmer approximately 2 minutes or until shrimp turn opaque. Drain shrimp and rinse under cold water to prevent further cooking, drain well.
  3. In a large bowl, transfer shrimp and add cabbage, carrot, bean sprouts, peanuts, coconut, and scallion. Pour dressing over salad and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.65 Kcal (1723 kJ)
Calories from fat 232.59 Kcal
% Daily Value*
Total Fat 25.84g 40%
Cholesterol 49.33mg 16%
Sodium 1069.27mg 45%
Potassium 444.25mg 9%
Total Carbs 38.1g 13%
Sugars 4.6g 18%
Dietary Fiber 5.22g 21%
Protein 10.76g 22%
Vitamin C 31.1mg 52%
Vitamin A 0.3mg 9%
Iron 1.5mg 8%
Calcium 71.9mg 7%
Amount Per 100 g
Calories 162.76 Kcal (681 kJ)
Calories from fat 91.96 Kcal
% Daily Value*
Total Fat 10.22g 40%
Cholesterol 19.5mg 16%
Sodium 422.77mg 45%
Potassium 175.65mg 9%
Total Carbs 15.07g 13%
Sugars 1.82g 18%
Dietary Fiber 2.06g 21%
Protein 4.25g 22%
Vitamin C 12.3mg 52%
Vitamin A 0.1mg 9%
Iron 0.6mg 8%
Calcium 28.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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