Somen Noodle Salad With Ginger-Cilantro Dressing Recipe

Posted by
Rate It!
Somen Noodle Salad With Ginger-Cilantro Dressing
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Toast the peanuts and coconut and let cool.
  2. Cook somen noodles according to package directions.
  3. Drain, rinse under cool water and set aside.
  4. Meanwhile grate the carrots and add the diced bell pepper (and chopped spinach if using) into a serving bowl.
  5. Prepare the dressing by mixing the ingredients well in a blender and then toss together with the vegetables and cooked somen noodles.
  6. Refrigerate at least 3 hours.
  7. Stir together the peanuts and coconut. Serve salad with toppings on the side. Garnish with.
  8. Cilantro sprigs and lime wedges if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.41 Kcal (1488 kJ)
Calories from fat 136.86 Kcal
% Daily Value*
Total Fat 15.21g 23%
Sodium 872.75mg 36%
Potassium 389.92mg 8%
Total Carbs 48.58g 16%
Sugars 5.77g 23%
Dietary Fiber 3.92g 16%
Protein 7.53g 15%
Vitamin C 30.1mg 50%
Vitamin A 0.8mg 28%
Iron 11.7mg 65%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 191.03 Kcal (800 kJ)
Calories from fat 73.56 Kcal
% Daily Value*
Total Fat 8.17g 23%
Sodium 469.09mg 36%
Potassium 209.57mg 8%
Total Carbs 26.11g 16%
Sugars 3.1g 23%
Dietary Fiber 2.11g 16%
Protein 4.05g 15%
Vitamin C 16.2mg 50%
Vitamin A 0.5mg 28%
Iron 6.3mg 65%
Calcium 23.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top