Thai Fishcakes With Cucumber Salad Recipe

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Thai Fishcakes With Cucumber Salad
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Ingredients:

Directions:

  1. Remove any bones from the fish and cut into small pieces.
  2. Place the capsicum, chillis, garlic, lemon rind and fish sauce in a food processor and blend to a paste.
  3. Add the fish pieces and blend well. Add coconut milk and egg.
  4. Place mixture in a bowl.
  5. Cut beans into small pieces and stir into the fish paste.
  6. Chill in refrigerator overnight or for at least two hours.
  7. Heat oil in a frying pan.
  8. Use a spoon to shape the fishcakes as the mixture is a bit sticky, and shallow-fry until crisp and brown, turning once.
  9. Drain on a paper towel.
  10. Cucumber Salad:.
  11. Peel cucumber, slice in half lengthways and remove seeds with a spoon.
  12. Slice thinly.
  13. Dissolve sugar in vinegar and toss cucumber well in the mixture.
  14. Sprinkle over finely chopped chillis, crushed peanuts, shallots and coriander leaves.
  15. Marinate for one hour.
  16. Sprinkle with fish sauce before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.54 Kcal (1376 kJ)
Calories from fat 162.76 Kcal
% Daily Value*
Total Fat 18.08g 28%
Cholesterol 45.55mg 15%
Sodium 520.54mg 22%
Potassium 485.82mg 10%
Total Carbs 30.77g 10%
Sugars 8.64g 35%
Dietary Fiber 5.23g 21%
Protein 13.18g 26%
Vitamin C 51.6mg 86%
Iron 1.9mg 10%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 114.72 Kcal (480 kJ)
Calories from fat 56.83 Kcal
% Daily Value*
Total Fat 6.31g 28%
Cholesterol 15.91mg 15%
Sodium 181.76mg 22%
Potassium 169.64mg 10%
Total Carbs 10.74g 10%
Sugars 3.02g 35%
Dietary Fiber 1.83g 21%
Protein 4.6g 26%
Vitamin C 18mg 86%
Iron 0.6mg 10%
Calcium 18.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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