Tropical Curried Chicken Salad Recipe

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Ingredients:

Serving

2/3 cup olive oil vinaigrette dressing
1/4 cup worcestershire sauce
1/4 cup honey
2 tbsp frank's red hot sauce , caynne pepper sauce
2 tsp curry powder
2 garlic cloves, minced
1 lb boneless skinless chicken breast
4 cups watercress, washed and torn
4 cups boston lettuce, washed and torn
1/4 cup unsalted cashews, coarsely chopped
1/2 cup shredded coconut, toasted

Directions:

Place salad dressing worcestershire sauce honey, franks hot sauce, curry powder and garlic in a blender or food processor. cover, process until well blended. reserve 1/2 curry mixture to dress salad.
Place chicken in large resealable plastic bag.
Pour remaing curry mixture over chicken, seal bag, marinate in fridge for 30 minutes.
Heat electric grill pan or barbeque grill. grill chicken 10 to 15 minutes or until no longer pink in center.
Arrange salad greens on large serving platter.
Cut chicken into thin slices.
Arrange over greens, top with nuts and coconut.
Serve with reserved dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	559.05 Kcal (2341 kJ)
Calories from fat	292.09 Kcal
		% Daily Value*
Total Fat	32.45g	50%
Cholesterol	67.56mg	23%
Sodium	906.73mg	38%
Potassium	1008.36mg	21%
Total Carbs	45.74g	15%
Sugars	23.58g	94%
Dietary Fiber	1.84g	7%
Protein	28.56g	57%
Vitamin C	20.9mg	35%
Iron	3.7mg	21%
Calcium	109.6mg	11%

Amount Per 100 g
Calories	167.06 Kcal (699 kJ)
Calories from fat	87.28 Kcal
		% Daily Value*
Total Fat	9.7g	50%
Cholesterol	20.19mg	23%
Sodium	270.95mg	38%
Potassium	301.32mg	21%
Total Carbs	13.67g	15%
Sugars	7.05g	94%
Dietary Fiber	0.55g	7%
Protein	8.53g	57%
Vitamin C	6.2mg	35%
Iron	1.1mg	21%
Calcium	32.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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