79 coconut flour bran Recipes
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fresh cranberries, chopped, sugar, brown sugar and11 Morefresh cranberries, chopped, sugar, brown sugar, unsweetened flaked coconut, white whole wheat flour, coconut flour, oat bran, baking powder, kosher salt, coconut butter, melted, orange juice, eggs, pepitas (raw hulled pumpkin seeds), turbinado sugar , for sprinkling on top before baking35 min, 14 ingredients
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bread, flour (i use oat bran , but any kind will do) and11 Morebread, flour (i use oat bran , but any kind will do), baking powder, room temp. or soft butter (any shortening will suffice), sugar (i use raw , but any sweetening will do = to 1/2 cup ), lemon zest (i like this but you can omit if you don tsp have on hand), eggs (either pre-scramble in a separate bowl or mix inside of bananas + mixture.), throw away ripe bananas (mine were starting to ferment. i had 3 medium black bananas), shredded coconut, coconut for top of bread dough ( ), coconut custard, coconut custard mix (i had an old mix kicking around, in a jell-o type box), milk (i use 2% when i use dairy. next time i ll use almond .)1 hour 15 min, 13 ingredients
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whole wheat pastry flour, oat bran, soy powder and18 Morewhole wheat pastry flour, oat bran, soy powder, ground flax seeds, cornstarch, baking powder, salt, chopped pecans, shredded fresh coconut (optional), splenda sugar substitute, brown sugar, honey or 1 tbsp barley malt syrup, light butter, lecithin granules, liquid lecithin, xanthan gum, ripe to overripe banana, reduced-fat coconut milk, extra large egg whites, vanilla extract, coconut extract1 hour 6 min, 21 ingredients
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Cindy's Orange Bran Flax Muffinsoat bran, all-purpose flour or 1 cup whole wheat flour and13 Moreoat bran, all-purpose flour or 1 cup whole wheat flour, wheat bran or 1 cup oatmeal, ground golden flax seed, baking powder, salt, oranges, quartered and seeded (do not peel), brown sugar, buttermilk or 1 cup soymilk, olives or 1/2 cup canola oil, eggs, baking soda, raisins (optional), shredded coconut (optional), fresh spinach (optional)35 min, 15 ingredients
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Oatmeal Bran Coconut Chocolate Chip Cookiesunbleached white flour (sifted not packed) and13 Moreunbleached white flour (sifted not packed), all-bran cereal (crushed after measuring), quick-cooking oatmeal, chocolate chips, dried fruits (raisins, cranberries and or or apricots) or 1/2 cup white chocolate chips, brown sugar, white sugar, desiccated coconut, baking soda, baking powder, salt, butter, softened, egg, vanilla extract27 min, 14 ingredients
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Shmackin Good Bran Muffinsraisins, milk, yogurt (plain or vanilla, nonfat or lowfat) and12 Moreraisins, milk, yogurt (plain or vanilla, nonfat or lowfat), wheat bran (not oat bran), flour, baking soda, baking powder, salt, vegetable oil, egg, vanilla, molasses, chopped walnuts, shredded unsweetened coconut38 min, 15 ingredients
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Maple-Coconut Granola (Healthy/Low-Fat)oatmeal (or other rolled wholegrain cereal) and8 Moreoatmeal (or other rolled wholegrain cereal), whole wheat flour (or other wholegrain flour, can use 1/2 cup.flour and 1/4 cup. wheat germ, if you prefer), natural bran (wheat, oat, rice), maple syrup, cinnamon, salt, coconut extract, dried fruit (optional), nuts (optional) or 1/2 cup seeds (optional) or 1/2 cup unsweetened dried shredded coconut (optional)10 min, 9 ingredients
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Crunchy Banana Coconut Muffinswhole wheat flour and20 Morewhole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)35 min, 21 ingredients
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Crunchy Banana Coconut Muffinswhole wheat flour and20 Morewhole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)21 ingredients
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Carrot 'n' Spice Bran Muffinswhole all-bran cereal, milk, canola oil, beaten eggs and10 Morewhole all-bran cereal, milk, canola oil, beaten eggs, shredded carrots, coconut, raisins, flour, brown sugar, sugar, baking powder, baking soda, cinnamon, salt35 min, 14 ingredients
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Delicious & Healthy Oat Bran Pumpkin Muffinsunprocessed oat bran (bob's red mill is excellent) and17 Moreunprocessed oat bran (bob s red mill is excellent), whole wheat flour, splenda brown sugar, baking soda, baking powder, cinnamon, salt, pumpkin pie spice, flax seeds ground, pumkin (1 3/4 cup) not pumpkin pie mix, vanilla, egg whites lightly beaten, applesauce, skim milk, shredded coconut, walnuts coarsely chopped, dates (chopped ) or blueberries, joy or cooking spray18 ingredients
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Mango Coconut Breadwhole-wheat flour, all-purpose flour, salt, baking powder and9 Morewhole-wheat flour, all-purpose flour, salt, baking powder, baking soda, eggs, lightly beaten, vegetable oil, honey, whole-bran cereal, dairy sour cream, ripe mango, peeled, pureed, grated orange zest, flaked coconut45 min, 13 ingredients
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Power Granolarolled oats, puffed millet, oat bran and7 Morerolled oats, puffed millet, oat bran, chopped or sliced almonds, rapadura or brown sugar, coconut flour, virgin coconut oil, raw honey, vanilla, cinnamon18 min, 10 ingredients
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Lemon Coconut Muffinsall bran, milk, lightly beaten egg, cooking oil and4 Moreall bran, milk, lightly beaten egg, cooking oil, juice and grated rind of 1 lemon, coconut, self rising flour, caster sugar30 min, 8 ingredients
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Muffins Allbran Banana Coconutall bran original cereal, milk , skim, flour , whole wheat and9 Moreall bran original cereal, milk , skim, flour , whole wheat, splenda brown sugar, baking powder, salt, egg, banana , small, crisco vegetable (soybean) oil, coconut extract, oatmeal, flax seed12 ingredients
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Banana Muffins or Loaves With Coconut Caramel Crunch Toppingripe bananas (use over-ripe, black or defrosted bananas) and13 Moreripe bananas (use over-ripe, black or defrosted bananas), eggs, beaten, vegetable oil or 1 cup rice bran oil or 1 cup melted butter, sugar, plain flour, baking soda, baking powder, salt, nutmeg, grated, cinnamon, butter, brown sugar, milk, shredded coconut1 hour 20 min, 14 ingredients
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