24 clearing bean Recipes

beef stock or 4 cups vegetable stock, soya sauce , to taste, spring onion, washed and finely chopped, bean sprouts, canned sliced bamboo shoot, tofu, cubes, fresh coriander leaves, washed

clear vegetable broth or 62 oz chicken broth (i used chicken broth in mine), fresh grated ginger, dark sesame oil, low sodium soy sauce (optional), very thinly sliced fresh gai lan, stems and florets (may substitute fresh broccoli), fresh hot red chile, sliced, low-fat extra-firm silken tofu, drained and cut into large cubes, scallions, sliced fine, chopped cilantro

onion, chopped, green pepper, chopped, carrots , slice into disks, celery rib, sliced, frozen corn, black beans, drained and rinsed, pink beans, drained and rinsed, crushed pineapple in juice, french lentils or 1/2 cup lentils, diced tomatoes with juice, tomato soup, water, chili powder, garlic powder, cumin, cayenne pepper, liquid smoke

mung bean noodles (bean thread noodles), ground turkey (or ground pork, thinly sliced cooked pork, cooked shrimp, or shredded cooked chicken, your choice), carrots , cut match stick style (about 1 cup), celery ribs, thinly sliced (about 1/2 cup), shallots, thinly sliced (about 1/4 cup), green onion, chopped, cilantro, chopped, roasted peanuts, unsalted, romaine lettuce , torn, head cabbage, chopped, chili flakes, fish sauce, lime juice, brown sugar, fresh red jalapeno chiles or 3 thai chiles, chopped

dried bean threads (saifun), dried shiitake mushrooms (1 oz.), beef flank steak (see notes ), asian sesame oil, soy sauce, sliced green onion , plus 3 whole green onions, sugar, garlic, peeled and pressed or minced, yellow onion (8 oz.), peeled and sliced into 1/4-inch-thick slivers, coarsely shredded carrots, diagonally sliced (1/4 in. thick) green beans, pepper, salt, toasted sesame seeds

ground pork, head cabbage, shredded, carrots , julienned, onions , julienned, clear noodles (bean thread noodles), oyster sauce, eggs, beaten lightly, salt, pepper, egg roll wrap

ground pork sausage, angel hair cabbage, oyster sauce, soy sauce, chopped green onions, clear noodles (aka rice noodles, cellophane, mung bean threads), garlic, egg roll wrap, oil (for frying ), water , to seal the wrappers

soy sauce, chinese five spice powder, clear honey, sherry wine, cm piece fresh gingerroot, peeled and finely grated, red chilies, seeded and thinly sliced, tofu , pieces, iceberg lettuce, sesame oil, carrots , cut into matchsticks, cucumber , cut into matchsticks, bean sprouts

unsweetened chocolate, coarsely chopped, semisweet chocolate, coarsely chopped, refined soft coconut oil, cooked black beans, drained and rinsed well (i cooked my own), clear agave nectar or 3 tbsp light agave nectar, vanilla flavoured stevia, vanilla flavoured stevia (extra , for sunbutter version), dutch-processed cocoa powder, sunflower seed butter (sunbutter ) or 1/4 cup nutella (for a non-vegan variation), fine sea salt , to sprinkle

rice paper sheet (these are not the same as wonton/eggroll wrappers, which must be cooked), clear noodles, fried garlic (can purchased jarred or fry several chopped cloves of garlic), sesame oil, soy sauce, garlic powder, white pepper or 1 tsp red pepper, mung bean sprouts, lettuce (any kind ), fresh basil, cilantro, chopped, cooked sliced chicken breast, plum sauce, sweet chili sauce, mixed with, peanuts (for dipping )

soy sauce, clear honey, sesame oil, garlic clove, crushed & minced, boneless skinless chicken breasts, sourdough bread, peanut butter , variety of choice, bean sprouts, red bell peppers, seeded and chopped

vegetable oil, shallot, finely chopped, garlic cloves, finely chopped, red chili pepper, seeded and finely chopped, ground pork, chinese five spice powder, water chestnuts, drained and chopped, fish sauce, soy sauce, clear honey, gem lettuce, bean sprouts, coriander leaves, to garnish

pork fillets, sliced, dark soy sauce, clear honey, sherry wine, orange juice, garlic clove, peeled and crushed, potatoes, peeled, carrot , cut into julienne strips, runner beans, spring onions, chopped, orange wedge, to serve

venison, pork, turkey, vegetable oil, bell peppers (ast d), onions, celery, diced jalapenos, head garlic, tomato sauce, whole tomatoes, chopped, chili powder, cumin, mexican oregano, sea salt, black peppercorns, dark beer, pinto beans, black beans, diced tomatoes, tomato juice

olive oil, halved and sliced lengthwise yellow onions, stemmed and seeded fresh poblano chiles, sliced into thin strips, garlic, husked and halved fresh tomatillos, whole fennel , cumin and coriander seeds, dried oregano (mexican preferably ), ground cinnamon, diced and seeded tomatoes (with juices if using canned), rich clear chicken or vegetable stock, white wine , such as riesling or gewurtztraminer, cooked favorite heirloom beans, salt and freshly ground black pepper, to taste, roughly chopped cilantro leaves, avocado slices, fresh lime juice

apricots, dried, oranges , small, vanilla bean, honey , clear

split peas, olive oil, brown onion, finely chopped, garlic cloves, minced, ground coriander, ground cumin, ground ginger, sweet paprika, ground allspice, pumpkin, peeled and diced into 1-inch cubes, chopped tomatoes, water, vegetable stock, clear honey, french beans, trimmed and coarsely chopped, roughly chopped fresh coriander

skinless boneless duck breasts, chinese five spice powder, sunflower oil, lime , juice of, thai fish sauce, soy sauce, clear honey, mango, skinned. stoned and cut into matchsticks, bean sprouts, green onions, shredded, fresh mint leaves, toasted sesame seeds, to garnish