138921 clean eating hearty sauce Recipes

baked beans, bacon, onion, diced, green bell pepper, diced, garlic cloves, minced, ham, diced, barbecue sauce, mustard, worcestershire sauce, liquid smoke, ground mustard, tabasco sauce

dried italian-style bread crumbs, garlic clove, minced, grated pecorino romano, grated provolone, chopped fresh italian parsley leaves, olive oil, salt and freshly ground black pepper, flank steak (can use round steak in a pinch), dry white wine, simple tomato sauce , recipe follows, or store-bought marinara sauce, simple tomato sauce, extra-virgin olive oil, onion, chopped, garlic, chopped, stalk celery, chopped, carrot, chopped, crushed tomatoes, basil leaves, dried bay leaves, sea salt and freshly ground black pepper, unsalted butter , optional

dried kidney beans, garlic salt, worcestershire sauce, hot pepper sauce, water, fully cooked ham, diced, fully cooked johnsonville smoked sausage, diced, chopped onion, chopped celery, garlic cloves, minced, tomato sauce, bay leaves, minced fresh parsley, salt, pepper, hot cooked rice

black-eyed peas, rinsed and drained, fully cooked ham, diced, tomatoes, seeded and diced, chopped green onions, carrot, chopped, olive oil, cider or red wine vinegar, dijon mustard, lemon juice, garlic cloves, minced, minced fresh basil or 1 tsp dried basil, soy sauce, dried oregano, sugar, worcestershire sauce, salt, pepper, hot pepper sauce

eggplants (about 2 lb total ), egg whites, water, fine dry breadcrumbs, freshly grated parmesan cheese (2 oz), divided, salt, freshly ground pepper, fresh basil leaves , slivered, tomato sauce

mixed hearty greens (such as escarole, mustard greens, and kale), kumquats, cut into thin rounds, seeded, granny smith apple cider vinaigrette, kosher salt and freshly ground black pepper, chives, roasted salted shelled pumpkin seeds (pepitas)

peanut oil, onion, chopped, black-eyed peas, drained and rinsed, diced tomatoes, ready-to-serve canned, hearty tomato soup, cooked brown rice, chopped peanuts

egg, beaten, milk, ketchup, soy sauce, herb-seasoned stuffing mix, crushed, onion, minced, chopped sweet red pepper, garlic clove, minced, salt, pepper, ground beef, ketchup , optional

vegetable oil, green onions, chopped, leek, sliced, carrot, diced, parsnip , scrubbed and diced, potato, peeled and diced, stalk celery, sliced, dry lentils, rinsed, diced tomatoes, vegetable stock, bay leaves, soy sauce, vegetarian worcestershire sauce, red wine, fresh cilantro, chopped

vegetable oil, fresh green onions, chopped, carrot, chopped, parsnip, sliced, stalk celery, chopped, potato, cubed, leek, chopped, dry lentils, rinsed, diced tomatoes, vegetable broth, bay leaves, soy sauce, worcestershire sauce, red wine

olive oil, onions, peeled and chopped, green bell pepper, chopped, garlic, minced, dried basil, dried oregano, dried thyme leaves, lean ground beef, lean ground pork , veal or crumbled sausage, heinz tomato juice, heinz chili sauce , chunky with sweet peppers, heinz tomato paste, heinz worcestershire sauce, oven-ready lasagna noodles, shredded mozzarella cheese

ground beef, spaghetti sauce, diced yellow pepper, diced red bell pepper, peeled and diced tomatoes, drained, fresh mushrooms, coarsely chopped

red lentil, soaked for 1 hour, hazelnuts, walnuts, carrot, grated, stalks celery, grated, mushrooms, grated, butter, curry powder, tomato sauce (ketchup), soy sauce, eggs, lightly beaten, salt, parsley, chopped, water, natural yoghurt, tomato sauce (ketchup), honey, ground cumin

ground beef or 1 1/2 lbs ground turkey or 1 1/2 lbs chorizo sausage, chopped onion, chicken broth or 1/2 cup beef broth or 1/2 cup vegetable broth, stewed tomatoes, red kidney beans, drained, whole kernel corn , eg 1 package. frozen corn instead of canned (drain part of liquid), tomato sauce, taco sauce, chili powder (to your spicy level), garlic powder, tabasco sauce

italian pork sausage, good seasonings italian salad dressing mix, pasta sauce, olive oil, whole wheat spaghetti, white sugar

sesame paste, chinese rice vinegar, light soy sauce, sugar, chili oil, sesame oil, broccoli, cauliflower

spaghetti sauce, diced tomatoes, undrained, low sodium beef broth, zesty italian dressing, refrigerated cheese ravioli, shredded mozzarella cheese

vegetable oil, carrots, peeled and cut into 3/4-inch pieces, parsnips, peeled and cut into 3/4-inch pieces, onions, peeled and cut into 1/2-inch pieces, garlic cloves, minced, low sodium chicken broth, russet potatoes, peeled and cut into 1-inch pieces, minced fresh thyme, fresh rosemary, bay leaf, hearty white bread, lightly toasted, curly spinach, stemmed and chopped, cannellini beans, drained and rinsed, frozen baby lima beans or 1 (10 oz) package peas, balsamic vinegar, salt and pepper