Hearty Meat Sauce Recipe

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Hearty Meat Sauce
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Ingredients:

Directions:

  1. In a skillet over medium heat, brown the ground beef until no pink shows; drain.
  2. In a large pot combine browned beef and spaghetti sauce over medium heat for 5 or 10 minutes. Add yellow peppers, red peppers, canned tomatoes and mushrooms. Lower heat and simmer covered for 30 minutes, stirring every once in a while.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.4 Kcal (621 kJ)
Calories from fat 67.6 Kcal
% Daily Value*
Total Fat 7.51g 12%
Cholesterol 36mg 12%
Sodium 76.03mg 3%
Potassium 418.04mg 9%
Total Carbs 7.49g 2%
Sugars 2.29g 9%
Dietary Fiber 1.46g 6%
Protein 12.83g 26%
Vitamin C 117.4mg 196%
Vitamin A 0.7mg 25%
Iron 14.1mg 78%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 78.75 Kcal (330 kJ)
Calories from fat 35.87 Kcal
% Daily Value*
Total Fat 3.99g 12%
Cholesterol 19.1mg 12%
Sodium 40.34mg 3%
Potassium 221.83mg 9%
Total Carbs 3.97g 2%
Sugars 1.21g 9%
Dietary Fiber 0.77g 6%
Protein 6.81g 26%
Vitamin C 62.3mg 196%
Vitamin A 0.4mg 25%
Iron 7.5mg 78%
Calcium 9.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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