Directions:
- Preheat the oven to 350 degrees F (180 degrees C). Heat oil in a large saucepan or Dutch oven set over medium heat. Add onion, green pepper, garlic and dried herbs; cook for 5 to 10 minutes or until vegetables soften.
- Crumble in beef and pork and brown all over, about 5 minutes. Stir in tomato juice, chili sauce, tomato paste and Worcestershire Sauce; bring to a boil. Reduce heat to medium-low and simmer for 10 minutes.
- Spread 1/4 of the sauce in to a 13- x 9-in (3 L) casserole dish. Top with 3 noodles. Layer with 1/4 more sauce and 1/3 of the cheese. Repeat layers twice, ending with cheese.
- Cover with foil and bake for 1 hour. Remove foil and bake for 15 minutes or until golden. Let stand for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.29 Kcal (939 kJ) | ||
| Calories from fat | 37.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 6% | |
|---|---|---|---|
| Cholesterol | 39.75mg | 13% | |
| Sodium | 404.66mg | 17% | |
| Potassium | 266.43mg | 6% | |
| Total Carbs | 21.31g | 7% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 23.57g | 47% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 6.4mg | 35% | |
| Calcium | 292.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 103.2 Kcal (432 kJ) | ||
| Calories from fat | 17.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 6% | |
|---|---|---|---|
| Cholesterol | 18.29mg | 13% | |
| Sodium | 186.19mg | 17% | |
| Potassium | 122.59mg | 6% | |
| Total Carbs | 9.81g | 7% | |
| Sugars | 1.88g | 16% | |
| Dietary Fiber | 1.26g | 11% | |
| Protein | 10.85g | 47% | |
| Vitamin C | 5.3mg | 19% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 2.9mg | 35% | |
| Calcium | 134.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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