Hearty Greens with Kumquats Recipe

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Hearty Greens with Kumquats
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Ingredients:

Directions:

  1. Store 12 cups mixed hearty greens (such as escarole, mustard greens, and kale; if using mustard greens or kale, fold leaves over and cut off tough center rib and stems) and 1 cup kumquats, cut into thin rounds, seeded, in 2 separate resealable plastic bags. Chill greens and kumquats overnight. Before serving, empty bags with greens and kumquats into a large bowl. Add 1/2 cup Granny Smith Apple Cider Vinaigrette to salad and toss to evenly coat.
  2. Add more vinaigrette, if desired. Season to taste with kosher salt and freshly ground black pepper. Transfer to a serving bowl and scatter 1/4 cup 1 pieces chives and, for a little crunch, 3 tablespoons roasted salted shelled pumpkin seeds (pepitas) over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.14 Kcal (1081 kJ)
Calories from fat 68.36 Kcal
% Daily Value*
Total Fat 7.6g 12%
Cholesterol 5mg 2%
Sodium 701.15mg 29%
Potassium 73.24mg 2%
Total Carbs 34.6g 12%
Sugars 2.69g 11%
Dietary Fiber 9.39g 38%
Protein 12.92g 26%
Vitamin C 13.9mg 23%
Iron 0.4mg 2%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 21.24 Kcal (89 kJ)
Calories from fat 5.62 Kcal
% Daily Value*
Total Fat 0.62g 12%
Cholesterol 0.41mg 2%
Sodium 57.68mg 29%
Potassium 6.03mg 2%
Total Carbs 2.85g 12%
Sugars 0.22g 11%
Dietary Fiber 0.77g 38%
Protein 1.06g 26%
Vitamin C 1.1mg 23%
Calcium 1.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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