20872 clay pot african groundnut stew Recipes

stew meat, olive oil, onion, chopped, green pepper, chopped, garlic clove, minced, salt, pepper, beef stock, crushed tomatoes, mushrooms, barbecue sauce, cornstarch, cold water

stew meat, flour, oil , for browning, potato, peeled and cubed, onion, diced, turnip, peeled and cubed, cubed carrots, frozen peas, water, sugar, salt, pepper, liquid gravy browner, beef bouillon, diced tomatoes (optional)

stewing beef, smooth peanut butter, onions (chopped ), ripe tomatoes (chopped ) or 400 g tomatoes (chopped), fresh chili peppers, carrots (or a mixture of , turnips and courgettes), mixed herbs, cm piece fresh ginger, grated or 1 tsp dry ginger powder, salt and black pepper

lean stewing beef, oil, condensed golden mushroom soup, undiluted, chopped onion, shredded carrot, burgundy wine, sliced mushrooms, dried thyme, worcestershire sauce, cold water, flour

canola oil, lean beef chuck, cut into 1 1/2-inch cubes, beef broth or 1/2 cup water, onion, chopped, green bell pepper, seeded & chopped, garlic cloves, minced, fresh ginger, peeled & minced, natural-style peanut butter, smooth-style, canned plum tomatoes , with juice, chopped, plus enough of their juice to make 1 cup, dried thyme, cinnamon, ground allspice, hot pepper flakes, lemon , juice of

stewing veal or 6 pieces veal shanks (or shin bones), all-purpose flour, salt, pepper, oil, onion, halved and sliced, garlic, crushed, bay leaves, dry white wine, chicken stock, tomato, peeled and chopped, chopped parsley, grated lemon , rind of

chicken thighs, chicken legs, vegetable oil, beef stew meat, cubed, onions, chopped, green bell pepper, chopped, tomatoes, chopped, salt, ground red pepper or 2 tbsp red pepper flakes, peanut butter (smooth kind ), cooked mashed sweet potatoes, cooked rice

low-fat sour cream, fresh chives, minced, canola oil, yellow onions, thinly sliced, red bell pepper, chopped, garlic cloves, minced, dry-roasted unsalted peanuts, chopped, salt, crushed red pepper flakes, cubed peeled sweet potatoes (1-inch cubes , about 1 1/2 lb), quartered small red potatoes (about 1 lb), organic vegetable broth (such as swanson certified organic), diced tomatoes, undrained

water, zucchini, chopped, chopped fresh okra, sweet potatoes, peeled and chopped, onion, sliced, salt, black pepper, ground ginger (or 2 tsp of fresh grated), peanut butter, red pepper flakes, tomatoes, diced, tomato paste, hard boiled eggs, chopped, cooked rice

whole sweet potatoes peeled and cut into cubes, peanut oil, whole chickens (or chicken or beef stew meat) cut into large bite-sized pieces, salt to taste, black pepper to taste, chicken broth or stock, whole tomatoes (or canned tomatoes, tomato sauce or paste) chopped, whole onions finely chopped, garlic minced, hot chili peppers (optional) chopped, ground ginger or coriander, whole bay leaf or a pinch of thyme, dried shrimp or prawns, whole medium eggplant , or a dozen okra, or canned beans, or canned corn, whole sweet green pepper (or bell pepper) chopped, whole squash chopped, peanut butter (natureal and unsweetened)

flour, salt, pepper, lean stewing beef, cut into 1 inch cubes, vegetable oil, condensed beef consomme, undiluted, onions, halved and sliced, red wine or 1 cup beef broth, garlic clove, minced, dill weed, marinated artichoke hearts, drained and chopped, fresh mushrooms, halved, hot cooked noodles

steaks, cut into 1 inch cubes, stewed tomatoes, tomato sauce, sliced onion, worcestershire sauce, basil, rosemary, pepper, potatoes, cut into 1/2 inch cubes, frozen mixed vegetables

beef stew meat, taco seasoning, diced tomatoes, undrained, chopped green chilies, tomato sauce, beef bouillon cube, canned red kidney beans, drained and rinsed, shredded cheddar cheese (optional)

beef stew meat, cut into 1-inch cubes, picante sauce, potatoes, peeled and cut into 1/2-inch cubes, carrots , cut into 1/2-inch slices, onion, chopped, chili powder, salt, ground cumin, cornstarch, cold water

beef stew meat, cubed, olive oil, minced garlic clove, celery ribs, russet potatoes, onions, water, beef bouillon cubes, worcestershire sauce, ground pepper, sea salt, bay leaves, basil, cornstarch, water, baby carrots, peas

olive oil, stewing beef, flour, salt & pepper, olive oil, sweet vidalia onion, chopped, garlic cloves, pressed, paprika, red wine, approx. tomato sauce (1/2 jar), dried thyme, handful sugar, worcestershire sauce, celery ribs, chopped, shallots, peeled & cloves separated, garlic cloves, sliced, fresh parsley, chopped, bay leaf, baby carrots, diced, butternut squash, cubed, red potatoes, french onion soup, guinness beer (2 bottles or cans), sweet frozen peas (optional)

skinned chicken parts (i use thighs or leg quarters split into thighs and drumsticks; you can use skinless thighs as well, but not breasts), onions, chopped, garlic, minced, dried red peppers (crushed ) or cayenne pepper (to taste), minced fresh ginger, stewed tomatoes (plain ) or diced tomatoes, salt, water, plantain, chopped (i like riper plantains in this), sweet potato, chopped, natural peanut butter, vegetable oil, salt and pepper to taste, cooked rice

chopped onions, peanut oil or 2 tbsp vegetable oil, cayenne pepper, garlic, pressed, chopped cabbage, cubed sweet potatoes (1-inch cubes ), tomato juice, apple juice or 1 cup apricot juice, salt, grated peeled gingerroot, fresh, chopped cilantro, fresh (optional), chopped tomatoes, chopped okra, natural-style peanut butter