309522 citrus and pepper rubbed tuna Recipes

kosher salt, freshly cracked black pepper, tuna steaks , at least 1 inch thick, olive oil, unsalted butter, softened, minced garlic, fresh lemon juice (about 1/2 lemon), roughly chopped fresh parsley

drained canned artichoke heart, finely chopped (optional), sliced green onion, lemon juice, olive oil, dried oregano, cayenne pepper (or to taste), albacore tuna in water, lightly drained and flaked, english muffins, split and toasted, grated shredded provolone cheese or 6 tbsp grated shredded sharp cheddar cheese

tomatoes, peeled and chopped, black olives, pitted and finely chopped, salt, baguette, about 24 in long, extra virgin olive oil, onion, green pepper, sliced, tuna in water, drained, white wine vinegar, garlic cloves, minced, anchovy paste

baking potatoes, mayonnaise, cheddar cheese, grated, green onion, chopped, green pepper, chopped, tuna, drained

mangoes, peeled, seeded and chopped, chopped red onions, snipped fresh cilantro, extra virgin olive oil, ground cumin, salt, cayenne pepper, white tuna packed in water, drained, avocados, halved and pitted, lemon wedge

rotini pasta ( preferred, tri-color fun for summer) or 1 (8 oz) package elbow macaroni noodles ( preferred, tri-color fun for summer), mayonnaise, italian dressing (i think good seasons is superior to wish bone), prepared yellow mustard, fresh dill weed, chopped fine or 1 tbsp dried dill weed, cucumbers, peeled , halved lengthwise, seeded, then each half cut in two lengthwise again and then sliced thinly, green pepper, diced, scallion, chopped, celery ribs, chopped, salt, ground black pepper, albacore tuna in water , well drained by pressing lid hard on tuna while holding can upside down over sink (costco solid white albacore tuna is wonderful! bumblebee albacore in water second)

macaroni, raw, fat free condensed cream of celery soup, skim milk, frozen peas and carrots, low-fat cheddar cheese, broken up, pepper, albacore tuna, low-fat cheddar cheese

garlic cloves, diced onion, red bell pepper, diced, tuna in water, tomato, diced, frozen broccoli, penne, fresh basil, salt and pepper

pineapple juice, white wine vinegar, ginger, finely chopped, soy sauce, light brown sugar , firmly packed, dijon mustard, lime juice, freshly ground white pepper, fresh tuna steaks, finely chopped, salt and freshly ground pepper, rolls, watercress, poblano peppers, grilled, seeded and finely diced, dill pickles, finely diced, diced red onion, fresh lime juice, honey, chopped cilantro, salt and freshly ground pepper, peanut oil, potatoes, peeled and cut into gaufrettes, salt, ancho chile powder

pineapple juice, white wine vinegar, fresh ginger, finely chopped, soy sauce, light brown sugar , firmly packed, dijon mustard, lime juice, freshly ground white pepper, fresh tuna steaks, finely chopped, dijon mustard, chipotle pepper puree, honey, canola oil, green onions, thinly sliced, salt and freshly ground pepper, rolls, watercress, green chile-pickle relish , recipe follows, poblano chiles, grilled, peeled, seeded and finely diced, dill pickles, finely diced, chopped red onion, fresh lime juice, honey, chopped cilantro leaves, olive oil, salt and freshly ground pepper

red bell pepper, yellow bell pepper, white tuna in spring water, drained and flaked, reduced-calorie seven-grain bread, toasted, torn fresh watercress, italian dressing, coarsely ground black pepper, provolone cheese , cut into thin strips

chopped cucumber, minced red onion, fat-free italian dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans or other white beans, rinsed and drained, salt, divided, black pepper, divided, tuna steaks (4 6 oz. about 3/4 inch thick )

potatoes, peeled and cut into 1/2-inch cubes (1 cup), whole milk, garlic cloves, finely chopped, turkish or 1/2 california bay leaf, chopped fresh thyme or 1/8 tsp dried thyme, crumbled, salt, black pepper, white tuna packed in olive oil, bottled capers (not salt-packed), rinsed, drained, and chopped, extra-virgin olive oil, crostini

pickled jalapeno peppers (whole ), tuna (packed in water), mayonnaise, salt and pepper

extra virgin olive oil, tiny cauliflower florets, chopped onion, garlic cloves, minced, chopped mushroom, pepper, ketchup, pitted black olives, finely chopped, pimento stuffed olive, finely chopped, chopped sweet green pepper, white tuna, drained, shrimp, drained, white wine vinegar, chopped fresh parsley

grain rice, onion, cooking oil, mushrooms, green pepper, frozen peas, tomato soup, salt and pepper, garlic clove, tuna

oil, red wine vinegar, garlic clove, crushed, basil, curly pasta (salad twirls or rontini), water, salt, divided, green beans (frozen, sliced ), broccoli (frozen cuts ), red bell pepper, sliced, tuna, oregano, parmesan cheese (optional)

butter, raw onions (thick slices), flour, salt, pepper, milk, tuna in water, drained, quartered potatoes, with skin on, garlic clove, minced