243 cinnamon pumpkin low fat Recipes

dry rolled oats (the regular kind, not the quick-cooking kind ), pumpkin puree, brown sugar, canola oil, low-fat buttermilk, water, eggs, whole wheat flour, pumpkin pie spice or 2 tsp ground cinnamon, ground ginger, freshly grated nutmeg or 1/2 tsp dried nutmeg, powder, baking powder, kosher salt or 1/2 tsp table salt

sugar-free instant butterscotch pudding mix, low-fat milk, canned pumpkin (not pie mix) or 1 cup fresh cooked pumpkin (not pie mix), cinnamon, nutmeg, sugar-free cool whip or dream whip, vanilla

chopped pecans, sugar, chilled butter or 1 1/2 tbsp stick margarine, cut into small pieces, ground cinnamon, all-purpose flour, sugar, raisins (optional) or 1/2 cup dried cranberries (optional), baking soda, salt, ground cinnamon, ground nutmeg, canned pumpkin, plain low-fat yogurt, brown sugar (depending on how sweet you want it) or 1/4-1/2 cup honey (depending on how sweet you want it), vegetable oil, vanilla extract, eggs

all-purpose flour or 1 cup whole wheat flour, oat bran, baking soda, baking powder, ginger, nutmeg, cinnamon, brown sugar , packed, unsweetened applesauce, egg whites, vanilla, canned pumpkin, low-fat granola, raisins, apple, chopped, brown sugar, low-fat granola

flour, sugar, baking powder, baking soda, cinnamon, canned pumpkin, egg whites, low-fat milk

milk, low-fat vanilla frozen yogurt, canned pumpkin, sugar, ground nutmeg , mace and cinnamon, cream , optional

all-purpose flour, whole wheat flour, baking soda, ground allspice, ground cinnamon, ground nutmeg, salt, granulated sugar, brown sugar, low-fat milk, butter, softened, vanilla extract, eggs, pumpkin

cooked pumpkin (, fresh or canned ), whole milk or 1 cup 2% low-fat milk, eggs (slightly beaten ), sugar, butter (melted ) or 1 tbsp margarine (melted), ground cinnamon, salt, ground ginger, ground nutmeg, in. unbaked pastry shell, cream or cool whip

canned pumpkin (1/4 of a 29 oz can), canned peaches, drained (1/2 of a 15 oz can), low-fat vanilla yogurt (recipe is gluten-free if your yogurt is. avoid modified food starch to make it gf.), cinnamon

firm silken tofu, canola oil, cooked pumpkin, maple syrup, vanilla extract, stevia, salt, cinnamon, ginger, nutmeg, allspice, salt, whole wheat flour, brown rice flour, soy margarine, cold water

ginger snap crumbs, butter or margarine melted, reduced -fat cream cheese softened, pumpkin puree, eggs, brown sugar, flour, ground ginger, ground cinnamon, ground nutmeg, salt, ground allspice, low fat sour cream, sugar, dry cocoa powder, vanilla extract

all-purpose flour, whole wheat pastry flour or 1 cup whole wheat flour, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, dark brown sugar , firmly packed, unsulphured molasses, canola oil, eggs, canned solid-pack pumpkin, vanilla extract, low-fat buttermilk, raw unsalted pumpkin seeds

all-purpose flour, whole-grain pastry flour or 1 cup whole wheat flour, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, dark brown sugar, unsulphured molasses, canola oil, eggs, canned solid-pack pumpkin, vanilla extract, low-fat buttermilk, unsalted raw pumpkin seeds

grated orange rind, orange juice, fresh cranberries, sugar substitute, divided (i use splenda ), arrowroot or 1 tbsp cornstarch, water, unsweetened pumpkin, evaporated skim milk, fat free egg substitute, ground cinnamon, ground ginger, salt, ground nutmeg, unbaked low-fat deep-dish pie crusts (i use whole wheat), chopped pecans

graham cracker crumbs, ground cinnamon, egg whites, lightly beaten, water, vegetable cooking spray, unsweetened canned pumpkin, brown sugar, ground cinnamon, ground allspice, ground nutmeg, ground ginger, brandy (optional), low-fat vanilla ice cream, softened, chopped pecans, toasted, malted milk powder

pack pumpkin, evaporated low-fat milk, honey, eggs, slightly beaten, all-purpose flour, ground cinnamon, ground ginger, rum extract, pastry for single 9-inch pie crust

unbaked 9-inch pie crust, stevia powder (or to taste), cinnamon, ginger, nutmeg, salt, eggs, pumpkin puree, low-fat evaporated milk

sugar, cinnamon, ground ginger, ground nutmeg, evaporated milk, low-fat milk (or whole ), eggs, cooked pumpkin, deep dish pie shells