135089 cindy cooking light noodle Recipes
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light chunk tuna in water and8 Morelight chunk tuna in water, potatoes (peeled, cubed and steamed until tender), carrots (diced and steamed ), chickpeas (1 16 oz can cooked ), baby peas, fat-free chicken broth (2 cans 98% fat free cream of), frozen mixed vegetables, wide egg noodles, salt (lemon pepper)20 min, 9 ingredients
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extra lean ground beef, vegetable oil cooking spray and16 Moreextra lean ground beef, vegetable oil cooking spray, onion, chopped, garlic cloves, minced, fresh parsley, chopped and divided, crushed tomatoes, italian-style stewed tomatoes, undrained & chopped, tomato sauce, tomato paste, dried oregano, dried basil, pepper, fat cottage cheese, parmesan cheese, finely grated, part-skim ricotta cheese, egg white, lightly beaten, no-boil lasagna noodles, provolone cheese , shredded approxomately 2 cups1 hour 1 min, 18 ingredients
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rice vinegar, soy sauce, water, fresh grated ginger and9 Morerice vinegar, soy sauce, water, fresh grated ginger, garlic cloves, minced, light brown sugar, peanut butter , just warmed in the micro, olive oil, sesame oil, hot pepper sauce or 1/4 tsp chili pepper flakes, pasta, cooked, chopped broccoli , cooked in micro on high for 4 minutes, cucumber, seeded sliced into thin strips18 min, 13 ingredients
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vegetable oil, scallions chopped and15 Morevegetable oil, scallions chopped, garlic cloves finely chopped, ginger root finely chopped, carrots cut julienne, red bell pepper cut batonnet, shiitake mushrooms caps , cut batonnet, bok choy cut into 1-in pieces, mung bean sprouts, snow peas trimmed, firm tofu pressed, cut in 1/2 inch dice, roasted peanuts shelled, skinless, soy sauce, hoisin sauce, vegetable stock or water, sesame oil or chili oil, egg noodles cooked hot (cooked chinese wheat or egg noodles)10 min, 17 ingredients
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cooked noodles, cooled (rice noodles, cellophane noodles ... and15 Morecooked noodles, cooled (rice noodles, cellophane noodles or even spaghetti), sesame oil, cabbage, shredded thinly, green onions , julienned chopped, carrot , julienned chopped, bell pepper, seeded and sliced thinly, celery, chopped thinly, eggs, beaten (whole eggs or 1 whole egg and 2 whites), soy sauce, crushed red pepper flakes, sesame oil, garlic clove, minced, black pepper, green onions , julienned chopped (optional), sesame seeds (optional), peanuts, crushed (optional)20 min, 16 ingredients
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Noodle, Zucchini & Potato Frittatasolive oil flavored cooking spray, maggi 2-minute noodles and5 Moreolive oil flavored cooking spray, maggi 2-minute noodles, eggs, lightly whisked, milk, potatoes or 1 small sweet potato, peeled, grated, excess liquid squeezed, zucchini, grated , excess liquid squeezed, dried basil leaves25 min, 7 ingredients
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Noodle Gratin with Cheese, Corn, and Roasted Pepperlow-fat milk, divided, all-purpose flour and10 Morelow-fat milk, divided, all-purpose flour, pre-shredded reduced-fat cheddar cheese, salt, black pepper, ground nutmeg, frozen corn, thawed, chopped bottled roasted red bell pepper, cooked wide egg noodles (about 4 cups uncooked ), white bread, light butter, melted30 min, 12 ingredients
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Light Beef Stroganofflean boneless beef sirloin steak, vegetable cooking spray and15 Morelean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, crushed, water, beef-flavored bouillon granules, burgundy or other dry red wine, all-purpose flour, margarine, low-sodium worcestershire sauce, dry mustard, dried whole thyme, pepper, carton nonfat sour cream alternative, cooked medium egg noodles (cooked without salt or fat), sliced green onions17 ingredients
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Vietnamese Noodles with Pork Bun Thit Nuongnoodle salad, dry rice noodles and26 Morenoodle salad, dry rice noodles, shredded green leaf lettuce, bean sprouts, cucumber, seeded , cut into thin matchsticks, mint leaves, cut in thirds, basil leaves, pork, minced lemongrass, sesame seeds, lightly toasted, coarsely ground, oyster sauce, fish sauce, caramel sauce or 1 tsp light brown sugar, onion, minced, garlic, minced, vegetable oil, pork tenderloin, onion, chopped roasted peanuts, vietnamese dipping sauce, chili pepper, garlic, sliced, sugar, water, fresh lime juice, fish sauce, shredded carrots28 ingredients
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Noodle Frittatavegetable oil, chopped broccoli florets, diced carrot and8 Morevegetable oil, chopped broccoli florets, diced carrot, frozen green peas, thawed, hot cooked angel hair (about 2 oz uncooked pasta), eggs, lightly beaten, egg whites, lightly beaten, salt, pepper, shredded reduced-fat extra-sharp cheddar cheese, low-fat vegetable primavera spaghetti sauce11 ingredients
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Light Asian Chicken Saladdressing, sugar, salt, pepper, cider vinegar, oil, salad and7 Moredressing, sugar, salt, pepper, cider vinegar, oil, salad, shredded cabbage, cooked chicken breast, i use tyson breaded chicken tenders) cooked & diced ), green onion, thinly sliced, ramen noodle soup mix, sliced almonds, toasted, sesame seeds, toasted20 min, 14 ingredients
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Sesame Noodlesnoodles (asian-style soba ) cooked and drained and13 Morenoodles (asian-style soba ) cooked and drained, low-sodium soy sauce, sugar (or splenda ), garlic minced, rice vinegar, dark sesame oil, canola oil, whole green onions sliced thin, creamy peanut butter (or asian-style peanut sauce), whole pre-cooked rotisserie chicken (optional) shredded, whole red bell pepper (optional) sliced thin and sauteed separately, sesame seeds (optional) toasted, fresh ginger (optional) chopped, peeled, red pepper flakes or a tsp of hot chili oil14 ingredients
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Noodle and Vegetable Ring (Germany)egg noodles, olive oil, unsalted butter, all-purpose flour and12 Moreegg noodles, olive oil, unsalted butter, all-purpose flour, milk, salt , to taste, pepper , to taste, paprika , to taste, cheddar cheese, grated, eggs, beaten, peas, cooked, carrot, cooked, broccoli floret, cooked, corn, cooked, paprika1 hour 10 min, 16 ingredients
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Light Beef & Broccoligreen onion, chopped, splenda artificial sweetener and10 Moregreen onion, chopped, splenda artificial sweetener, brown sugar, low sodium soy sauce, rice wine vinegar, sesame oil, minced garlic, ground ginger (or 1 tsp minced fresh ), flank steak, olive oil, broccoli, cooked chow mein noodles (not fried )20 min, 12 ingredients
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German Frankfurter Nudelpfanne : Frankfurt Noodle Casserolenoodles, cooked and drained, frozen peas, thawed and7 Morenoodles, cooked and drained, frozen peas, thawed, margarine or 4 tbsp butter, frozen spinach, cooked and drained, frankfurter, sliced, cream of mushroom soup, sour cream, milk, bacon, cooked and crumbled40 min, 9 ingredients
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Light-Style Bolognese Saucevegetable cooking spray, chopped onion (about 1 medium) and9 Morevegetable cooking spray, chopped onion (about 1 medium), minced garlic (about 4 cloves), no-salt-added italian-style stewed tomatoes, undrained, no-salt-added tomato sauce, chopped fresh basil or 1 tsp dried basil, chopped fresh oregano or 1 tsp dried oregano, dried crushed red pepper, egg noodles, uncooked, chopped fresh parsley or 1 1/2 tsp dried parsley35 min, 11 ingredients
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Noodles with Eggplant-Sausage Sauceolive oil, eggplants , cut into 1-inch pieces and8 Moreolive oil, eggplants , cut into 1-inch pieces, onions, chopped, chopped garlic, fully cooked smoked sausage , cut into 3/4-inch pieces, canned crushed tomatoes with added puree, dry red wine, bay leaves or 1 large leaf, minced, grated lemon peel, egg noodles, freshly cooked10 ingredients
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