192 chunky free Recipes

boneless skinless chicken breast, fat-free mayonnaise, roasted red pepper, diced, celery ribs, chopped, dijon mustard, dried oregano, parsley, chopped, black pepper, ground, whole wheat rolls

quinoa flour, dark brown sugar, red quinoa, rinsed and toasted, shredded unsweetened coconut, ground cinnamon, earth balance coconut butter or buttery stick margarine, water, cake, raw agave nectar (i used nature s agave) or buckwheat honey (for not vegan), vanilla flavoured stevia (optional), earth balance coconut butter or buttery stick margarine, canola oil, ener-g egg replacer, ground flax seeds, warm water, vegan plain yogurt (i used olympic soyogurt ), water, chunky unsweetened applesauce (i used homemade), quinoa flour, brown rice flour, tapioca starch, baking powder, baking soda, cinnamon, nutmeg, salt

spaghetti squash, olive oil, garlic cloves, minced, kosher salt, divided, freshly ground black pepper, divided, crushed red pepper, whole tomatoes, drained and chopped, oregano sprigs, thyme sprigs, grated fresh parmesan cheese, chopped fresh oregano, chopped fresh thyme, carton fat-free ricotta cheese

chunky salsa, divided, see directions, fat free sour cream, lean ground beef, quick oats, dried parsley flakes, shredded kraftlow-fat cheddar cheese (3 oz)

chunky tomato sauce, fat-free cream of mushroom soup, dried onion flakes, sliced mushrooms, drained, shredded low-fat cheddar cheese, dried parsley flakes, pepper, hot cooked elbow macaroni

cold fat-free milk, sugar-free instant chocolate pudding mix, fat-free vanilla frozen yogurt, softened, reduced-fat chunky peanut butter, fat-free whipped topping, divided

butter, bittersweet chocolate chips (i use 60% cocoa ghirardelli baking chips), chunky peanut butter or 1/8 cup creamy peanut butter, sugar, vanilla extract, egg, egg whites, whole wheat flour, semisweet mini chocolate chips, peanut butter (not chunky), powdered sugar, evaporated skim milk (or milk), sugar-free chocolate syrup (optional)

fat free chocolate frozen yogurt, fat-free cool whip, sugar-free instant chocolate pudding mix, chunky peanut butter, grape-nuts cereal

burrito-size flour tortillas , fat free heart healthy kind, fat-free refried beans or 2 cups homemade refried beans, eggs, per person, salsa , we use chunky with medium heat, cheese, blend shredded and fat free (i use weight watchers), pickled jalapeno peppers

skim milk , plus, skim milk, divided, chunky peanut butter, fat-free cool whip, sugar-free instant chocolate pudding mix or 1 (3 1/4 oz) package vegetarian

lean ground beef (90% lean), whole pita breads (6 inches), fat-free refried beans, chunky salsa, shredded reduced-fat mexican cheese blend, fat-free sour cream, green onions, sliced

fat-free cottage cheese, fat-free mayonnaise, chunky salsa (your favorite )

raw, boneless, skinless lean chicken breasts, halved, salt and freshly ground black pepper, onion, finely diced, carrots, chopped, dry coleslaw mix, white beans (such as cannellini), drained and rinsed, stewed tomatoes, not drained, frozen peas, fat-free chicken broth (about 3 1/2 cups), fresh thyme, plus more , for serving, optional, bay leaf, special equipment : slow cooker

celery, chopped, onion, chopped, carrot, chopped, garlic cloves, minced, butter, olive oil, muir glen diced tomato, v- 8 vegetable juice, muir glen tomato paste, muir glen crushed tomatoes, muir glen tomato, chicken broth, kosher salt, crushed pepper, bay leaf, baking soda, fresh basil, snipped, light cream , half-and-half cream or fat-free half-and-half, heavy cream (optional), cream cheese

potatoes (approximately ), bacon, diced and uncooked, onion , large, garlic, minced, water, beef bouillon cubes, rice flour, milk, salt

fat free cream cheese, reduced fat chunky p.b ., vanilla, sugar free instant vanilla pudding mix, dry milk powder, water, cool whip free, chocolate pie crust, sugar free instant chocolate pudding mix

cold fat-free milk, sugar-free instant chocolate pudding mix, fat-free vanilla frozen yogurt,softened, reduced-fat chunky peanut butter, fat-free whipped topping,divided

ground beef, ground turkey , fat-free (99%), all natural ground hot italian sausage, super chunky mushroom chunky gardenstyle, chopped squash , summer, zucchini, includes skin, sliced squash , summer, all varieties, chopped peppers, sweet, red, orange hothouse bell pepper