Chunky Cream of Potato Soup (Slow Cooker & Gluten Free) Recipe

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Chunky Cream of Potato Soup (Slow Cooker & Gluten Free)
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Ingredients:

Directions:

  1. Peel and dice potatoes, enough to fill a 6 quart slow cooker 3/4 full. Rinse well and place in cooker.
  2. Cook bacon, and add to the cooker, leaving the grease in the frying pan.
  3. Dice onion, and cook along with the garlic in the bacon fat. Add to the cooker.
  4. Dissolve the bouillon cubes in hot water and add to the cooker. Add enough water to just cover the potatoes. Mix well.
  5. Cover and Cook on high until potatoes are tender, about 4-4 1/2 hours.
  6. Remove about 1/3 of the potatoes (or more, depending on how chunky or smooth you want your soup). Mash these potatoes well, and blend with the rice flour and milk.
  7. Add the cream base to the slow cooker, and continue to cook on high for 1 hour, stirring once or twice to keep the rice flour from clumping up.
  8. Add salt to taste before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 973.35 Kcal (4075 kJ)
Calories from fat 215.1 Kcal
% Daily Value*
Total Fat 23.9g 37%
Cholesterol 43.94mg 15%
Sodium 1599.37mg 67%
Potassium 2790.29mg 59%
Total Carbs 156.03g 52%
Sugars 37.73g 151%
Dietary Fiber 19.18g 77%
Protein 34.68g 69%
Vitamin C 15.9mg 26%
Vitamin A 6mg 199%
Iron 6.1mg 34%
Calcium 511.3mg 51%
Amount Per 100 g
Calories 77.43 Kcal (324 kJ)
Calories from fat 17.11 Kcal
% Daily Value*
Total Fat 1.9g 37%
Cholesterol 3.5mg 15%
Sodium 127.23mg 67%
Potassium 221.97mg 59%
Total Carbs 12.41g 52%
Sugars 3g 151%
Dietary Fiber 1.53g 77%
Protein 2.76g 69%
Vitamin C 1.3mg 26%
Vitamin A 0.5mg 199%
Iron 0.5mg 34%
Calcium 40.7mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 25
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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