Pita Pizzas Recipe

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Pita Pizzas
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Ingredients:

Directions:

  1. In a nonstick skillet, cook beef over medium heat until no longer pink; drain. Place pitas on a baking sheet. Spread with refried beans; top with beef, salsa and cheese.
  2. Broil 4 in. from the heat for 3-5 minutes or until cheese is melted. Top with sour cream and onions. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.35 Kcal (1199 kJ)
Calories from fat 56.27 Kcal
% Daily Value*
Total Fat 6.25g 10%
Cholesterol 36.14mg 12%
Sodium 740.13mg 31%
Potassium 281.94mg 6%
Total Carbs 39.87g 13%
Sugars 2.26g 9%
Dietary Fiber 2.42g 10%
Protein 18.83g 38%
Vitamin C 0.7mg 1%
Vitamin A 0.4mg 14%
Iron 2.9mg 16%
Calcium 203.5mg 20%
Amount Per 100 g
Calories 153.67 Kcal (643 kJ)
Calories from fat 30.2 Kcal
% Daily Value*
Total Fat 3.36g 10%
Cholesterol 19.4mg 12%
Sodium 397.19mg 31%
Potassium 151.31mg 6%
Total Carbs 21.4g 13%
Sugars 1.22g 9%
Dietary Fiber 1.3g 10%
Protein 10.11g 38%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 14%
Iron 1.5mg 16%
Calcium 109.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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