Hungry Chick Chunky Soup Recipe

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Hungry Chick Chunky Soup
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Ingredients:

Directions:

  1. Evenly season chicken with 1/4 teaspoon salt and 1/8 teaspoon black pepper. Place the chicken pieces, onion, carrots, coleslaw mix, white beans, stewed tomatoes, peas, chicken broth, 1/2 teaspoon fresh thyme, and bay leaf in the slow cooker and stir. Cover and cook until chicken is fully cooked, on high for 3 to 4 hours or on low for 7 to 8 hours.
  2. Remove and discard the bay leaf. Remove the chicken pieces and place them in a bowl. Shred each piece using 2 forks: one to hold the chicken in place and the other to scrape across the meat and shred it. Return the shredded chicken to the slow cooker, and stir into the soup.
  3. Season the soup with 1/4 teaspoon salt or to taste. Garnish with additional thyme, if using. Serve up and enjoy!
  4. PER SERVING (about 1 cup): 150 calories, 1g fat, 570mg sodium, 15g carbs, 4.25g fiber, 5g sugars, 20.5g protein
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 955.01 Kcal (3998 kJ)
Calories from fat 211.34 Kcal
% Daily Value*
Total Fat 23.48g 36%
Cholesterol 342.05mg 114%
Sodium 10355.84mg 431%
Potassium 171.16mg 4%
Total Carbs 8.55g 3%
Sugars 1.7g 7%
Dietary Fiber 2.12g 8%
Protein 183.24g 366%
Vitamin C 12mg 20%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 28mg 3%
Amount Per 100 g
Calories 700.57 Kcal (2933 kJ)
Calories from fat 155.03 Kcal
% Daily Value*
Total Fat 17.23g 36%
Cholesterol 250.91mg 114%
Sodium 7596.71mg 431%
Potassium 125.55mg 4%
Total Carbs 6.28g 3%
Sugars 1.25g 7%
Dietary Fiber 1.55g 8%
Protein 134.42g 366%
Vitamin C 8.8mg 20%
Vitamin A 0.1mg 4%
Iron 0.6mg 4%
Calcium 20.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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