6980 chop low sodium Recipes

pork chops, boneless, brown sugar, ground ginger, low sodium soy sauce, ketchup, garlic cloves, crushed, salt and pepper

yolk-free wide egg noodles, olive oil, boneless skinless chicken thighs , trimmed of all fat and cut into 2 inch pieces, dried thyme, salt, pepper, shiitake mushroom, stemmed and sliced, red onion, thinly sliced, water, plum tomato, seeded and chopped, low sodium chicken broth, dry white wine, garlic, minced, spinach, cleaned and coarsely chopped, fat-free half-and-half, grated parmesan cheese

boneless pork chops (1/2 inch thick ), salt, seasoned pepper, all-purpose flour, vegetable oil, granny smith apples, peeled and diced, balsamic vinegar, low sodium chicken broth

boneless center cut pork chops, brown sugar, low sodium soy sauce, chili paste with garlic (sambal oelek), hoisin sauce, rice vinegar, diagonally sliced green onion

whole wheat penne pasta, olive oil, zucchinis, diced, green bell pepper, diced, carrots, diced, mushrooms, sliced, onions, diced, garlic, minced, stewed tomatoes, coarsely chopped, low-sodium chicken broth, chopped fresh parsley, dried basil, dried oregano, red pepper flakes, grated parmesan cheese, shredded smoked gouda cheese

center-cut pork loin chops , lean, pineapple juice, low sodium soy sauce, ground ginger, garlic powder, egg white, lightly beaten, dry breadcrumbs, paprika, garlic powder

fresh broccoli (stems & florets work well, chopped ), low sodium chicken broth, chopped onion, bay leaf, thyme (dried ), garlic powder, butter, flour, salt, black pepper, skim milk

pork chops, 1 inch thick, soy sauce (low sodium is ok), fresh ginger, peeled and thinly sliced, garlic, thinly sliced, fresh ground black pepper, dried breadcrumbs, sesame seeds

dark sesame oil, center-cut boneless pork chops, trimmed, salt, freshly ground black pepper, cherry preserves, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), seasoned rice vinegar

cheddar cheese, shredded, cornstarch, chicken breast , cut into 1-inch pieces, frozen chopped broccoli, onion, chopped, low sodium chicken broth, salt, black pepper, cooked rice

chicken breast, chopped in 1 cubes, garlic cloves, minced, green onions, chopped, low-sodium chicken broth, teriyaki sauce, rice, cooked, broccoli, fresh, steamed

bone-in, skin-on chicken thighs (about 1 lb. total ), salt and pepper, unsalted butter, vegetable oil, onion, chopped, low-sodium chicken broth, peanut butter, crushed red pepper, juice of 1 lime, chopped cilantro

olive oil, frozen chopped onions, thawed, artichoke hearts, coarsely chopped, low-sodium vegetable broth, lowfat yogurt, divided, salt and freshly ground pepper, prepared pesto sauce, lemon juice

reduced-fat firm or extra-firm tofu, peanut oil, red bell peppers, cored, seeded , and cut into strips, garlic cloves, minced (about 1 tbsp), peeled fresh ginger, minced, dried hot chile peppers , or to taste, water, scallions, trimmed and roughly chopped, low-sodium soy sauce, sesame oil, chopped fresh cilantro sprigs for garnish

thick) veal rib chops (10 to 12 oz each), bones frenched if desired, unsalted butter, olive oil, garlic clove, salt, balsamic vinegar, minced shallot, dry white wine, low-sodium chicken broth, minced fresh rosemary or 1/4 tsp dried, crumbled, arugula, trimmed

dried rosemary, salt, black pepper, divided, lamb loin chops, trimmed, minced garlic, bottled works well, fat free low-sodium beef broth, cherry preserves, balsamic vinegar, parsley sprig (optional)

butter, celery root, peeled, 1/2-inch cubes (from 1 1 1/4-lb celery root), granny smith apples, peeled, cored, cut into 1/2-inch cubes from about 2 medium, onions, chopped (about 1 large), low sodium chicken broth (or more ), chives, chopped, grapeseed oil, salt, pancetta, thinly sliced

dried chiles de arbol, dried ancho chiles, garlic (2 smashed, 4 finely chopped), kosher salt, boneless pork shoulder, trimmed and cut in half, ground cumin, vegetable oil, white onion, chopped, low-sodium chicken broth, dried oregano (preferably mexican ), bay leaf, white hominy, drained and rinsed, diced avocado , shredded cabbage, diced onion, sliced radishes and/or fresh cilantro, for topping