Directions:
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork, cooking 3 to 4 minutes on each side. Remove pan from heat and let pork stand for 30 seconds.
- While pork cooks, combine brown sugar, soy sauce, chile paste, hoisin and rice vinegar in a small bowl.
- Pour sauce over the pork, scraping the pan to loosen the fond. Turn the pork over to coat. (The recipe does not call for this, but I often will return over low heat just to make sure the sauce is heated through, if there is not enough residual heat in the skillet).
- Serve garnished with the green onion slices.
- I had a couple of thick boneless chops sitting around, so I cut them into thin, flat slices and cooked as above; then doubled the sauce ingredients, tossed it all together and served with saffron rice. A nice variation.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.95 Kcal (1105 kJ) | ||
| Calories from fat | 103.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 18% | |
|---|---|---|---|
| Cholesterol | 80.59mg | 27% | |
| Sodium | 384.27mg | 16% | |
| Potassium | 488.41mg | 10% | |
| Total Carbs | 5.35g | 2% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 32.3g | 65% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 185.83 Kcal (778 kJ) | ||
| Calories from fat | 72.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 18% | |
|---|---|---|---|
| Cholesterol | 56.74mg | 27% | |
| Sodium | 270.54mg | 16% | |
| Potassium | 343.86mg | 10% | |
| Total Carbs | 3.76g | 2% | |
| Sugars | 2.72g | 15% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 22.74g | 65% | |
| Vitamin C | 1.4mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 8% | |
| Calcium | 8.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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