22534 chop fat Recipes

top loin pork chops, fat-free tomato and herb salad dressing (brand of your choice), tabasco jalapeno sauce, salt & fresh ground pepper

olive oil, pork chops, fat trimmed (3/4-1-inch thick ), garlic clove, minced, minced shallot, apple cider, applejack or 1 tbsp apple brandy, cider vinegar, fresh thyme leave, dijon mustard, salt & freshly ground black pepper (to taste)

olive oil, pork chops, fat cut off if you prefer, shallots, thinly sliced, red wine vinegar, white wine, coarse grain mustard, light cream

thick) center cut pork chops, fat trimmed, chopped apple, shallot, minced, seasoned bread crumbs, jif creamy peanut butter, crisco original no-stick cooking spray, apple jelly , or currant jelly, melted, salt and pepper to taste

pineapple juice drained from a small can chunk pineapple, center cut pork chops fat trimmed, zip bag, soy sauce, apple cider vinegar, sugar, grated fresh ginger, broccoli florets

pork loin chops fat removed, mushrooms sliced, garlic minced, olive oil, worchestershire sauce, healthy request cream of mushroom soup, pepper to taste

chopped iceberg lettuce, sliced cucumber, diced plum tomato, sliced celery, sliced radishes, diced red bell pepper, diced carrot, sliced green onions, chopped fresh parsley, capers, drained, dried oregano, low-fat buttermilk, crumbled blue cheese, light mayonnaise, red wine vinegar, worcestershire sauce, salt, black pepper

ancho chile powder, salt, dried thyme, pork chops, fat free beef broth, raspberry preserves

fennel, trimmed and cut into 8 wedges, tomatoes, cored and halved lengthwise, extra-virgin olive oil, kosher salt and freshly ground pepper, garlic , smashed, cannellini or butter beans, drained and rinsed, chopped fresh oregano or parsley, grated parmesan cheese (optional), lamb chops, fat trimmed and bones frenched (ask your butcher to do this)

loin lamb chops, fat trimmed, kosher salt and freshly ground black pepper, vegetable oil, garlic , smashed, dry red wine, minced fresh rosemary leaves, chicken broth, low-sodium canned, unsalted butter, cut into bits, whole-grain mustard, heavy cream

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

chopped carrot, chopped onion, chopped celery, water, low-fat cream of celery soup (campbells makes 1, it s called healthy request) or 1 can reduced-fat cream of broccoli soup, minute rice, cubed cooked ham, poultry seasoning, paprika

chopped fresh broccoli, cooked, cubed cooked chicken, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-sodium chicken broth, fat-free mayonnaise, lemon juice, pepper, garlic powder, shredded reduced-fat cheddar cheese

fat-free condensed milk, sugar, low-fat whipping cream, fat-free half-and-half, chopped peaches, skim milk

fat free turkey breast, chopped, ham , extra lean, low sodium, chopped, fat free mozzarella cheese, chopped, roma tomato, chopped, romaine lettuce, chopped, hearts of palm, chopped, avocados, diced, low-fat ranch dressing

fat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese

fat-free mayonnaise, parsley, minced, dijon mustard, onions, finely chopped, chicken breasts (cooked and cubed in 1/2 inch cubes ), bacon, cooked and crumbled, reduced-fat swiss cheese, divided (shredded ), refrigerated reduced-fat crescent rolls, tomatoes, lettuce, shredded

fat free graham crackers, cinnamon, sugar, walnuts, toasted and chopped, i can tsp believe it s not butter, melted, fat free cream cheese, sugar, skim milk, eggs, pumpkin puree, fat free sour cream, vanilla extract, flour, cinnamon, nutmeg, vanilla icing