3616 chop cooking light Recipes
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cooked long grain rice and9 Morecooked long grain rice, light monterey jack cheese (109296), shredded, cooked chicken breast, chopped, evaporated milk, red onions, finely chopped, egg, lightly beaten, egg whites, fresh cilantro, finely chopped, butter or margarine, melted, jalapenos (11632), diced (optional)10 ingredients
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chopped well-rinsed leeks, white and light green parts on... and19 Morechopped well-rinsed leeks, white and light green parts only (discard dark green tops), celery, diced, olive oil, garlic cloves, minced, dried thyme or 1 tbsp fresh thyme, stripped from stem, fresh bay leaves, vegetable stock (i used 1 of each) or 2 quarts beef stock (i used 1 of each), spaghetti sauce, diced turnips, diced carrots, sliced fresh green beans, salt or substitute, black pepper, cayenne pepper sauce (optional), red bell pepper, seeded and diced, frozen corn, frozen peas, fully cooked meatballs (optional) or 1 lb chopped cooked beef (optional) or 1 lb other cooked meat (optional), uncooked macaroni noodles, grated parmesan cheese (optional)21 min, 20 ingredients
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Tomato Stack Salad with Corn and Avocado from Cooking Lightbacon halved, low-fat buttermilk, chopped fresh chives and12 Morebacon halved, low-fat buttermilk, chopped fresh chives, chopped fresh basil, canola mayonnaise, cider vingar, garlic minced, freshly ground black pepper divided, ear corn shucked, beefsteak tomatoes cut into 8 (1/2 thick) slices, globe tomatoes cut into 8 (1/2 thick) slices, kosher salt, avocado thinly sliced, extra-virgin olive oil15 ingredients
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Grilled Lobster Tail with Confetti Relish from Cooking Lightsliced green onions, chopped shallots and14 Moresliced green onions, chopped shallots, diced yellow bell pepper, diced orange bell pepper, diced red bell pepper, freshly ground black pepper, salt, sugar, red wine vinegar, olive oil, butter softened, chopped fresh thyme, garlic minced, lobster tails in the shells, watercress trimmed16 ingredients
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Chicken Sausage, Sweet Onion, and Fennel Pizza (Cooking Light)apple chicken sausage, chopped, olive oil and6 Moreapple chicken sausage, chopped, olive oil, sweet onions, vertically sliced, fennel bulb, thinly sliced (about 1 small bulb), salt, pizza crusts , prebaked, gouda cheese, shredded, fresh chives, chopped22 min, 8 ingredients
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Strawberry, Pistachio, and Goat Cheese Pizza from Cooking Lightprebaked pizza crusts (such as mama mary's) and9 Moreprebaked pizza crusts (such as mama mary s), crumbled goat cheese, sliced strawberry, trimmed watercress, extra-virgin olive oil, fresh lemon juice, salt, fresh ground black pepper, shaved fresh parmigiano-reggiano cheese, shelled dry-roasted pistachios, chopped20 min, 10 ingredients
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Lemon-Splashed Shrimp Salad...adapted from Cooking Light Magazinwater, cork screw pasta (i used ronzoni smart taste) and7 Morewater, cork screw pasta (i used ronzoni smart taste), peeled and deveined large shrimp, halved cherry tomatoes, chopped fresh cilantro, grated lemon rind, fresh lemon juice, extra virgin olive oil, kosher salt20 min, 9 ingredients
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Halibut with WHite Beans in Tomato-Rosemary Broth from Cooking Lightolive oil, halibut fillets, salt and7 Moreolive oil, halibut fillets, salt, freshly ground black pepper, garlic minced, chopped plum tomato (about 4), fat-free , less sodium chicken broth, dry white wine, cannellini beans rinsed & drained, chopped fresh rosemary10 ingredients
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Pinto, Black & Red Bean Salad with Grilled Corn & Avocado from Cooking Lightheirloom grape or cherry tomatoes halved, salt divided and11 Moreheirloom grape or cherry tomatoes halved, salt divided, ear shucked corn, white onion cut into 1/4 thick slices, jalapeno pepper, olive oil, chopped fresh cilantro, fresh lime juice, no-salt-added pinto beans rinsed & drained, no-salt-added black beans rinsed & drained, no-salt-added kidney beans rinsed & drained, avocado peeled & diced13 ingredients
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Crispy Flounder and Roasted Tomatoes with Fennel-Potato Hash from Cooking Lightcapers, olive oil, tomatoes, kosher salt and10 Morecapers, olive oil, tomatoes, kosher salt, freshly ground black pepper, sliced fresh basil, panko, chopped fresh parsley, chopped fresh thyme, skinless flounder fillets, kosher salt, freshly ground black pepper, olive oil14 ingredients
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Minnesota Pasta-pea Saladcooked medium shell pasta ; cooked al dente , drained and... and14 Morecooked medium shell pasta ; cooked al dente , drained and rinsed under cold water, frozen peas; cooked, drained and rinsed under cold water, egg, hard boiled and chopped, green onions, sliced; white and light green parts only, celery, chopped, mayonnaise, increase to 3/4 cup if adding a meat option, sour cream, increase to 3/4 cup if adding a meat option, sharp cheddar cheese, shredded, dried dill weed, use up to 1 tsp if desired, dry roasted sunflower seed kernels , salted variety, make it a meal by adding 1 of the following options when adding the pasta to the mixing bowl, cooked chicken, chopped, cooked ham, cut into small cubes, albacore tuna that s packed in water, drained and flaked, imitation crab meat, the ready -to-eat variety2 hour , 15 ingredients
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Sesame Turkey Cakes with Sweet Chili Saucechopped cooked turkey, cooked basmati rice and13 Morechopped cooked turkey, cooked basmati rice, chopped green onions, chopped water chestnuts, chopped celery, light mayonnaise, ground cumin, ground red pepper, freshly ground black pepper, egg whites, lightly beaten, garlic clove, minced, dry breadcrumbs, sesame seeds, toasted, vegetable oil, divided, sweetened chili sauce15 ingredients
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Ham Sausage With Fresh Peach Chutneychopped cooked ham, hot ground pork sausage and4 Morechopped cooked ham, hot ground pork sausage, egg, lightly beaten, lightly packed soft, fresh breadcrumbs (about 2 sandwich bread slices), fully cooked bacon slices, wooden picks32 min, 6 ingredients
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Light Seafood Gumboskinned chicken breast halves, water, all-purpose flour and16 Moreskinned chicken breast halves, water, all-purpose flour, vegetable cooking spray, vegetable oil, chopped onion, chopped celery, chopped green pepper, chopped green onions, garlic, minced, dried whole thyme, dried whole oregano, pepper, bay leaves, no-salt-added chicken broth, no-salt-added tomato paste, smoked turkey sausage, sliced, unpeeled medium-size fresh shrimp, cooked long-grain rice (cooked without salt or fat)19 ingredients
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Miniature Chicken Tostadaschopped cooked chicken breast (skinned before cooking and... and6 Morechopped cooked chicken breast (skinned before cooking and cooked without salt), chopped jicama, shredded reduced-fat cheddar cheese, light mayonnaise, drained diced pimiento, chopped green chiles, drained, corn tortillas7 ingredients
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Light Shrimp Curryunpeeled medium-size fresh shrimp, vegetable cooking spray and13 Moreunpeeled medium-size fresh shrimp, vegetable cooking spray, margarine, chopped onion, minced jalapeno pepper, peeled, minced gingerroot, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain nonfat yogurt, salt, ground white pepper, cooked long-grain rice (cooked without salt or fat), chopped green onions, minced fresh parsley15 ingredients
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Light Beef Stroganofflean boneless beef sirloin steak, vegetable cooking spray and15 Morelean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, crushed, water, beef-flavored bouillon granules, burgundy or other dry red wine, all-purpose flour, margarine, low-sodium worcestershire sauce, dry mustard, dried whole thyme, pepper, carton nonfat sour cream alternative, cooked medium egg noodles (cooked without salt or fat), sliced green onions17 ingredients
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Light Sweet and Sour Pork Stripslean boneless pork loin, vegetable cooking spray and11 Morelean boneless pork loin, vegetable cooking spray, no-salt-added tomato sauce, rice wine vinegar, brown sugar, low-sodium soy sauce, minced garlic, ground red pepper, pineapple chunks in juice, green pepper, seeded and cut into 1-inch pieces, chopped green onions, cornstarch, cooked long-grain rice (cooked without salt or fat)13 ingredients
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