23360 chop light Recipes

grated zucchini, red capsicum, seeded and chopped, sliced mushrooms, chopped light ham, grated low-fat cheese, green onions, sliced, chopped fresh parsley, self raising flour, eggs, beaten, fresh ground black pepper, grated parmesan cheese

chicken, chopped and roasted, walnuts, chopped, onion, chopped, light mayonnaise, grapes, halved, salt, pepper

light mayonnaise (i prefer hellman s light), salt, cooked chicken breasts, cubed, seedless grapes, halved, celery, finely chopped, almonds , slivered

chopped onion, olive oil, raw spinach, imitation bacon bits, light sour cream, light cream cheese, grated fresh nutmeg

light butter, onions, finely chopped, neufchatel cheese, softened, low-fat sour cream, plain fat free greek yogurt, salt and pepper

chopped cabbage, carrots, chopped, green pepper, chopped, celery rib, chopped, dill pickles, chopped, light italian salad dressing

butter, low-fat cream cheese, garlic clove, chopped, fresh baby spinach, artichoke hearts, drained and chopped, light sour cream, shredded part-skim mozzarella cheese, salt, ground red pepper

vegetable oil, boneless skinless chicken breast , havles cut into bite-sized pieces, onion, finely chopped, low-fat cream of celery soup, green chilies, chopped, light sour cream, flour tortillas , fat-free, enchilada sauce, shredded 2% reduced-fat colby cheese or 4 oz 2% reduced-fat monterey jack cheese

diced new potatoes, italian dressing, salt, hard-boiled eggs, chopped, light mayonnaise, nonfat sour cream, plain fat-free yogurt, dry mustard, horseradish sauce

fettuccine pasta or 8 oz any other pastas, butter, ground chicken, white onion, thinly sliced, broccoli, chopped, light sour cream, green onions, thinly sliced, poultry seasoning, nutmeg, parmesan cheese

light cream cheese, softened, light sour cream, light mayonnaise, seafood cocktail sauce, light mozzarella cheese, shredded (8 oz), shrimp, rinsed and drained (4-1/4 oz each), green onions, sliced, tomato, finely chopped

light mayonnaise, low-fat milk, eggs (lightly beaten ), kraft healthy favorites fat free cheddar, frozen chopped spinach (thawed and squeezed ), frozen chopped onions, unbaked pie shells

butter, olive oil, chopped chives, turkey bacon, chopped, light light cream, freshly grated parmesan cheese, freshly grind black pepper, salt, spaghetti , pre-cooked in enough hot water with salt, ground black pepper, fresh basil leaves

baby clams , drained reserving the juice, onion, finely chopped, garlic, minced, thyme, hot pepper flakes (or as hot as you like), zucchini, roughly chopped (asparagus, snap peas, green beans), red pepper, roughly chopped, mixed mushrooms, roughly chopped, light cream cheese, cubed (8 poz), salt, pepper, linguine, parmesan cheese, grated, parsley, chopped

self raising flour, eggs, beaten, fresh ground black pepper , to taste, grated zucchini, red capsicum, seeded and chopped, sliced mushrooms, chopped light ham, low-fat cheese, grated, spring onions, sliced, chopped parsley, parmesan cheese, grated

boneless pork chops (thickly sliced ), apple, oil, teriyaki sauce (i use light or low sodium ), fresh rosemary, leaves removed, chopped lightly, sugar, salt, pepper

light coconut milk , reserve 2 tbsp, water, garlic clove, minced, salt, basmati rice, uncooked, fresh basil, chopped

chopped onion, shredded mexican blend cheese, light sour cream, green enchilada sauce, diced green chilies, flour tortillas